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Converse All Men Star s Chuck Taylor All Star Seasonal Ox Seasonal Red 36760f4




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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Converse All Men Star s Chuck Taylor All Star Seasonal Ox Seasonal Red 36760f4
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Converse All Men Star s Chuck Taylor All Star Seasonal Ox Seasonal Red 36760f4

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Wolverine Men s SR Dura Shock Da 6 inch Steel Toe EH Work Boot Black Unisex Slip On Slippers Non-slip Open Toe Sandal COTTON&LINEN Mules Moisture Wicking Flax Shoes for Adult Blue Coolloog Men Women Water Shoes Multifunctional Quick-Dry Barefoot Beach Swim Shoes for with Drainage Holes Cableway-rose , eyeones Men s Women s Lightweight Quick Drying Mesh Aqua Slip-on Water Shoes Perfect Match for Waterproof Phone Case Black/White-057cu Rocky Men s RKS0275 Hiking Boot Black Tezoo Mesh Casual Shoes, Summer Men s Mesh Breathable Walking Loafers, Slip-on Shoes,Hiking Leather Shoes Dark Blue , FRYE Men s Woodson Arctic Grip Boots Black , GUBARUN Water Shoes for Men Athletic Sport Aqua Walking Shoes Blue , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes S3801EB Comfortable-Very Fine 2.5" [Bundle of 5] Nature Breeze Duck-02 Women Stitching Lace Up Side Zip Waterproof Insulated Boot Wheat G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies Corral Women s Embroidered Dragonfly Cowgirl Boot Square Toe Tan 7.5 M US - Alegria Women s Kayla Clog Artisan Blue El Naturalista Women s Yggdrasil NW095 Mule Ocean Leader Show Men s Low Chelsea Style Dress Shoes Casual Slip On Leather Oxford Blue , Western Chief Women s Garden Clog Colorful Canisters Comfortview Women s Wide Giselle Moccasins Black , Sanita Women s Professional Textured Oil Clog Antique Brown , HK by Heidi Klum Women s Jamie Knee-High Boot Cigar Journee Collection Womens Stretch Knee-High Wide-Calf Riding Boot Chestnut , Trotters Women s Harlowe Ballet Flat Black Skechers Women s Easy Going Repute Mule Taupe Wilson Men`s KAOS All Court Tennis Shoes Safety Yellow and Black-(WRS323390-F17) - , Dear Time Women Slip On Hollow Out PU Flats Brown , CLARKS Women s Danelly Adira Ballet Flat Red Leather DC Men s Heathrow Casual Skate Shoe Burnt Henna/White CLARKS Women s Aria Lace Walking Shoe White Leather , Show Shine Women s Fashion Mesh Oxfords Shoes Black White Mesh Hush Puppies Women s Cypress Knit Lace-up Royal Navy Textile C1RCA Men s AL50 Adrian Lopez Lightweight Insole Skate Shoe Black/Sad Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Converse All Men Star s Chuck Taylor All Star Seasonal Ox Seasonal Red 36760f4 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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