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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

DC Men s Court Graffik SE s Skateboarding Shoe Grey SE DC/White 6aa5b76
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
DC Men s Court Graffik SE s Skateboarding Shoe Grey SE DC/White 6aa5b76

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 KENDALL + KYLIE Women s Isla Slide Sandal Silver Original S.W.A.T. Men s Classic 6 Inch Tactical Boot Black , Belleville 690 Waterproof Flight Sage Green , NIKE Men s Manoa Leather Hiking Boot Black/Black/Black SF Women s Double Buckle Zipper Flat Short Winter Bootie Boots Black-90 Men genuine bull shoulder leather square toe decarative shaft boots Cognac Abby 8038 Womens Cocktail Party Tango Round Toe Block Heel Standard Ballroom Practice Brilliant Lissom Salsa Dress Advanced Glitter Buckle Soft Sole Dance Shoes , EQUICK Women Water Shoes Quick-Dry Breather Sports Skin Shoes Barefoot Anti-Slip Multifunctional Socks Yoga Exercise 0blue , Gymnastic Yoga Canvas leather Ballet Dance Shoes Children s & Adult s Sizes Capezio Women s 321 Pedini Shoe Gold Pigeon Shoes Party Party SERA7013 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , Minitoo TQJ3004 Women s Low Heel Synthetic Tango Latin Ballroom Dance Shoes Evening Prom Pumps , Women s Fur Mid-Calf 4 Buttons Faux Soft Snow Winter Flat Boot Shoes New Gray-18 Danner Men s powderhorn Insulated 400G Hunting Shoes Brown , DailyShoes Women s Embroidered Legend Pointed Toe Pull up Zipper Mid Calf Western Cowboy Boots Knee High Boot Black W/ Side Pocket , Dr. Martens Original 14 Eye Boot Black Blondo Men s Mickey Waterproof Winter Boot Black Leather Brinley Co Women s Prospect-08wc Slouch Boot Black Wide Voovix Men Snow Boots Winter Warm Fur Lined Waterproof Non Slip Outdoor Shoes Olive , SoftWalk Women s Hollywood Winter Boot Grey , Under Armour Men s Fade RST White (100)/Steel Rockport Women s First Street Waterproof Tall Riding Boot Burnt Cake Wide Calf , Palladium Men s Pampa Hi Originale TC Chukka Boot Olive Drab/Beluga , Jiu du Women s Rivets Studded Flats Shoe Slip On Pointed Toe Wedding Dress Shoes Black Apricot Patent Pu , Trotters Women s Liz Loafer Black TOMS Women s Classics (Black,) , Lindsay Phillips Women s Liz Ballet Flat Grey , TOMS Womens Palmera Slip-On Black Metallic Stripe , Latasa Women s Fashion Spring Summer Star Shaped Hollow-out Platform Wedge Lace-up Oxford Shoes Silver , DC Men s Trase Sd Skate Shoe Light Pink , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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