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Vans Women Classics s White/Black Sk8-Hi(TM) Core Classics True White True/Black 423e515




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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Vans Women Classics s White/Black Sk8-Hi(TM) Core Classics True White True/Black 423e515
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Vans Women Classics s White/Black Sk8-Hi(TM) Core Classics True White True/Black 423e515

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Diesel Men s a-Lohaa Sa-Maral Slide Sandal Black/Victoria Blue/Jasmine Green ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming L-blue JustOneStyle NBERA Barefoot Flexible Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Ltr_blue , Merrell Men s Moab Mid Waterproof Hiking Boot Earth , Abby AQ-5010 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes Irish Setter Men s 3864 Borderland Oxford Casual Shoe Brown Brinley Co Womens Buckle Knee-High Slouch Boot In Regular and Wide-Calf Sizes Camel , Rose Petals Women s Tristan Riding Boot Brown , Style & Co. Womens TIRIZA Closed Toe Mid-Calf Fashion Boots Mushroom To Boot New York Men s Pigott Chelsea Boot Praga Black , Vionic Womens Country Storey Tall Boot Toffee , Dr. Martens Women s Kendra Fashion Boot Cherry Red Daniel Green Women s Glamour Slipper Gold Kidskin , Superga Women s 2750 Netu Silver , Birkenstock Arizona Soft Footbed Suede Sandal Black Oiled Leather Sfb , Brinley Co Women s Barn Over The Knee Boot Chestnut Popuus Women s Autumn Fall Over Knee High Combat Riding Boots Black , LALO Women s Bloodbird Functional Fitness Training Shoe Urban Camo YDN Women Lace up Low Heels Sandals Pointed Toe D Orsay Pumps Slingback Party Dress Shoes Blue Michael Antonio Women s Myan Boot Black , SAS Womens Metro Brown , AIYOUMEI Women s Pleated Slip-On Round Toe Stilettos Solid Autumn Winter Knee High Boots White , Wedopus MW757 Women s Pleated Closed Toe Ballet Flat Satin Wedding Shoes for Bride White , Converse Chuck Taylor All Star Core Ox Chocolate Diadora Men s B. Elite Tennis Shoe White/Sand , Globe Men s Tilt Skateboarding Shoe Tilt Grey Black White 7332 Vans Men s Slip-on(Tm) Core Classics Flame Wall Black Black Rocket Dog Womens Jetty Grey Summer Jersey Vans Unisex Sk8-Hi Reissue Skate Shoes Navy , My Little Pony Equestria Girls Rainbow Rocks Rainbow Dash Cosplay Shoes Boots Custom Made Red - , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Vans Women Classics s White/Black Sk8-Hi(TM) Core Classics True White True/Black 423e515 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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