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Etnies Etnies B003I854CA Scout Sneaker Navy 14014/White/Gum bee1cbd




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Exposed STI Evolution Foam midsole with rubber pods
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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Etnies Etnies B003I854CA Scout Sneaker Navy 14014/White/Gum bee1cbd
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Etnies Etnies B003I854CA Scout Sneaker Navy 14014/White/Gum bee1cbd

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 ECCO Men s Biom Delta Offroad Sandal Coffee/Black/Dried Tobacco kensie Women s Dominic Slide Sandal Silver Outdoor Slip on Quick Dry Water Shoes Surf Exercise Beach Socks for Men Women Blue Pattern , Fanture Men Womens Water Sports Quick-Dry Aqua Shoes with 18 Drainage Holes for Wading,Swim,Walking,Yoga,Beach,Drainage Blue02 , Coolloog Men Women Water Shoes Multifunctional Quick-Dry Barefoot Beach Swim Shoes for with Drainage Holes Pineapple-green , HUMTTO Unisex Athletic Water Shoes Man and Women Swim Walking Lake Beach Boating Shoes 1327/2327 Gray Carhartt Men s Lightweight Hiker 6-inch Black FastDry Technology- Steel Toe - CMH4251 Black Mesh and Synthetic , ASICS Men s Aggressor 3 Wrestling Shoe Estate Blue/White/True Red , Jiu du Women s and Men s Round Toe Insulated Construction Non-Slip Work Shoes Work Safety Athletic Shoes Grey Microfiber , Twisted X Women s Fringe Steppin Out Cowgirl Boot Square Toe - Wso0017 Bomber , XYD Ballroom Dance Shoes Wedding Sandals Pumps with Rhinestones Ankle Strap Peep Toe Heels for Women Navy Territory Mens Dixon Faux Suede Chelsea Boots Grey , Moonwalker Men s Suede Leather Chelsea Boots Brown , Easy Street Women s Shiloh Mule Tan KEEN Men s Durand Polar Hiking Boot Black/Gargoyle , Hardy Women s Leyton2 Boots Black , Bella Vita Women s Transit II Plus Knee-High Boot Winter White Women’s Golf Light Weight Genuine Leather Lexington Golf Performance Marc Joseph NY Fashion Shoes Navy Grainy/Navy Patent Soft Style Women s Angel II Pump Brocade , Klogs USA Women s DUSTY Clog Gloss Black JBU by Jambu Women s Gwen Rain Shoe Navy French Sole FS/NY Women s Book Ballet Flat Black , Giro Apeckx II Shoes & E-Tip Glove Bundle White / Black Diadora Men s B.Elite Court Shoe White/Climbing Ivy/Cordovan , Vans Kids Classic Slip-On (Little Big) (Checkerboard) Mono/Black , adidas Originals Men s Superstar Casual Sneaker Core Black Mephisto Women s Laser Walking Shoe Black Nubuck , Vans Unisex Old Skool Classic Skate Shoes True White Vans Unisex Classic Slip-On (Muted Metallic) Skate Shoe Gold/True White , DC Men s Trase TX Unisex Skate Shoe Yellow/Gold Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Etnies Etnies B003I854CA Scout Sneaker Navy 14014/White/Gum bee1cbd - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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