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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

SKECHERS Work 19110 Womens Bellshill Steel Work Steel Toe Black c75ad47
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
SKECHERS Work 19110 Womens Bellshill Steel Work Steel Toe Black c75ad47

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Gsha Women Men Aqua Shoes Swim Surfing Shoes Quick Drying Sports Shoes Black Reebok Work Duty Men s Rapid Response RB RB8678 6" Tactical Boot Black , KRIMUS Womens Mens Water Shoes Lightweight Quick Dry Aqua Walking Shoes Blue Yellow , Columbia Women s Crestwood Mid Waterproof Hiking Boot Ti Grey Steel, Dark Raspberry JOINFREE Women s Men s Kid Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga Green Leaf Asics Men s Cael V6.0 Wrestling Shoe Black/Atomic Blue/Flash Yellow Very Fine Ballroom Salsa Practice Dance Shoes for Women 2719FT 1-Inch Heel + Foldable Brush Bundle Nine West Women s Xtravert Suede Fashion Boot Green , Fulinken Genuine Leather Pointed Toe Chat Zip Men Formal Shoes Dress Boots Ankle Boots Glossy Blue Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Grey , Matisse Women s Berlin Mule White , SOREL Men s Paxson Tall Waterproof Snow Boot Tobacco, Wet Sand , adidas Originals Men s Crazytrain Elite M Cross Trainer, Black/Night Metallic/Black, 10 Medium US - , Fashion Heel Womens Low Heel Round Toe Stretch Leather Knee High Boots Brown , Skechers Women s Burst 2.0 Game Changing Fashion Sneaker Black/White , MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Pink Gold Drew Amora Women s Oxford Brown-nubuck , Fullfun Women Winter Cartoon Over Knee Long Boot Socks Thigh-High Warm Coral Fleece Stocking Leggings F , UMEXI Side Zipper Thigh High Over The Knee Boots Chunky Heel Round Toe for Women Red , New Balance Women s WX88V1 Training Shoe Black/Silver adidas Women s w Climacool Knit Cblack/D Golf Shoe Light Onix Journee Collection Womens Wide Width D orsay Ankle Strap Round Toe Flats Nude Eastland Women s Open Road Shoe Black Gola Women s Tennis Mark Cox Sneaker Off-white/Heritage Blue , Cobb Hill Rockport Women s Angelina Dress Pump Bordeaux , DC Men s Anvil TX Skate Shoe Navy/Grey DC Women s Meridian Skate Shoe Black/White , Mordenmiss Women s New Spring Summer Handmade Flower Pattern Leather Flat Shoes Moccasins Style 1 Red TOMS Kids 10009918 Alpargata-K Navy Multi Camo , Supra Men s Skytop Tri-tone/White Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

SKECHERS Work 19110 Womens Bellshill Steel Work Steel Toe Black c75ad47 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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