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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Ryka Women Women B06WD5VGRF s Delish Delish Grey/Coral e4b2b81
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Ryka Women Women B06WD5VGRF s Delish Delish Grey/Coral e4b2b81

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Indigo Rd. Women s Show Slide Sandal Blkfb Sam Edelman Women s Bernice Slide Sandal Saddle Leather ROCOKE Men s Leather Athletic Slide Sandals Fisherman Breathable Sport Beach Sandals Light Brown , Men s Women s Outdoor Summer Sneaker Swimming Diving Fast Dry Wading Barefoot Beach Shoes Aqua Water Skin Shoes Blue , KENSBUY adi Women& Men s Water Shoes,Driver Shoes,Sneakers,Slip-on Black , Z-joyee Mens Barefoot Quick Drying Aqua Water Shoes Spider Black DEMANGO Yoga Shoes Barefoot Quick-Dry Water Sports Aqua Shoes Swim Walking Lake Beach S-silver , Danner USMC Rat 8IN ST Boot - Men s Mojave , Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Fivefingers-silver Square Dr. Comfort Ranger Mens Hiking Boot Black Smoky Mountain Girls Eldorado Western Boot Square Toe - 3344C Brown Distress , Gaorui Women Lady Retro Martin Boot Buckle Mid Calf Chunky Low Heel Round Ankle Shoes Brown Comfortview Women s Wide Rioux Mules Copper Tenzi Women s Energy Restoration Sandal Multi Butterfly Ornament Purple , Qupid Women s Turner 17 Motorcycle Boot Camel Distress Nubuck Polyurethane , Breckelle s Georgia Vegan Leather Lace Up Round Toe Womens Motorcycle Boots Tan-32 , New Balance Women s WX40V1 Cross Trainers Black/Thunder/Sunrise J.Renee Womens Francie Black Satin/Rhinestones , Ollio Women s Shoe Stretch Faux Suede or Faux Leather Over The Knee Flat Wrinkle Long Boots Tan-PU , Harley-Davidson Men s Barton Lace-To-Toe Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-dark Brown FRYE Men s Harness 8R Boot Black-87400 FRYE Women s Melissa Button Back-Zip Boot Dark Brown Smooth Vintage Leather-76431 , Charles Albert Women s Knotted Front Loafer Leather Round Toe Ballet Flats Chestnut Pu CAPE ROBBIN Coco-XD-1 Layered Fringe Pointed Toe Knee High Boot Camel-brown Brinley Co Womens Faux Leather Almond Toe Strappy Flats Brown , ED Ellen DeGeneres Womens chapala Fabric Low Top Lace up Fashion Sneakers Light Grey Fabric , Timberland Womens Mayliss Low Top Slip On Fashion Sneakers Black Suede/Snake Emboss , Seraph Of The End Yuichiro Hyakuya Mikaela Hyakuya Cosplay Shoes Canvas Shoes Sneakers Green , DVS Women s Edmond Wos Skateboarding Shoe Black Canvas Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Ryka Women Women B06WD5VGRF s Delish Delish Grey/Coral e4b2b81 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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