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Steel Shank for Torsion Control
Built-In StepSaver Orthotic
Thermal Rubber (TR) Grip Sole
Lace-Up style with Round Toe Box
Leather Upper
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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Sandbaggers Audrey Womens Golf Shoes B07CK1GY1J 17559 Gray Audrey & White bcd4450
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Sandbaggers Audrey Womens Golf Shoes B07CK1GY1J 17559 Gray Audrey & White bcd4450

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 NIKE Benassi Solarsoft NBA Mens Team Red/University Gold Sam Edelman Women s Bay Slide Sandal Sugar Pink Wolky Comfort Jewel Beige 1 ChalkTalkSPORTS White Guys Lacrosse Slide Sandals - Goalie Red VarctikZ Family Ventilate Aqua Socks Footwear (Toddler/Adult) Pink Belleville Hot Weather Desert Flight & Combat Vehicle (Tanker) Boot , Men, Shoes Tan , Danner Men’s Bull Run 6 Work Boot Brown Eddie Bauer Men s Field Ops Boot Timber (Gray) , Bogs Women s North Hampton Plaid Waterproof Insulated Boot Brown/Multi Pleaser Women s Ado1008sq/g/gch Boot Smartodoors Girls Women s Ballet Slipper Dance Shoes Soft Ballet Shoes Ballet Flats Yoga Shoes , Aerosoles Women s Best Girl Mule Tan Suede Mostrin Autumn Winter Women Mid Calf Slip-Resistant Waterproof Snow Boots Warm Rabbit Fur Wedge Boots Black OLIVIA K Womens Low Heel Mid-Calf Slouchy Suede Slip On Casual Boots with Side Zipper Brown Suede , IVAO Unisex Garden Clog Shoes Sandal Quick Drying Black , Cole Haan Women s Rockland Riding Boot Chestnut Leather Pajar Men s Vail Snow Boot Cognac , White Mountain Shoes HANA Women s Mule Black , Breckelles Outlaw-81 Riding Boots Tan Vans Authentic Dress Blue/Blue/Red , NIKE Lunar Control Vapor 2 Golf Shoes BLACK/WHITE-COOL GREY , Pikolinos Womens ordino Buckle Leather Almond Toe Ankle Fashion Boots Garnet Grasshoppers Women s Shelborne Slip-On Flat White , Peerage Marina Women Wide Width Round Toe Casual Dress Skimmer Flats (Size & Measurement Chart Available) Black Lucky Brand Women s Emmie Ballet Flat Anthracite Osiris Women s Clone Skate Shoe Black/Grey/Light Blue Caterpillar Women s Maren Unconstructed Leather Lace up Shoe with Cutouts Oxford Rose , Arcopedico Women s Ls Red , Globe Men s Dart LYT Skateboarding Shoe Dark Shadow , Lakai Daly Skate Shoe Black/Black Nubuck Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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