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Welcome to BTR!
What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
QISHENG Shoes Women s Men s Lightweight B071GX5ZDZ Fashion Red Walking Shoes Garden Clogs Shoes Slippers Sandals Red dac5974

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Nidengbao Men s Summer Outdoor Casual Leather Sandals Beach Shoes Brown Yellow Box Women s Bali Slide Sandal Taupe Kate Spade New York Women s Coby Slide Sandal Black , VIFUUR Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women Kids Soidred , Astral TR1 Junction Women s Water Hiking Shoe Basalt Black , Northside Brille II Water Shoe (Toddler/Little Kid) Fuchsia/White , Wolverine Women s Floorhand Waterproof 10" Steel Toe Work Boot Dark Brown Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls E-green HooyFeel Quick Dry Water Shoes Non-Slip Skin Aqua Yoga Socks Barefoot Beach Shoes for Men and Women Running , KEESKY Quick Drying Water Shoes Mesh Aqua Shoes for Men and Women Dark Blue MIXSNOW Men s Quick Drying Aqua Water Shoes Red HINZER Water Shoes for Men Women Quick Drying Aqua Shoes C-blue , Lauren Ralph Lauren Women s Quinly Boot Bright Red/Black , Finn Comfort Womens Stanford Multi , O-NINE Casual Dress Shoes Drving Laceup Shoes Beige Black Brown Gray Navy Red Camel Camo Yoms1300darkbrown 24 Hour Comfort FIC Madison Women Wide Width Decorative Pattern Clog with Buckle (Size/Measurement Guide) Beige , Reebok Women s Trainfusion Nine 3.0 Cross Trainer Black/White/Silver Essex Glam Womens Synthetic Stretch Over The Knee Thigh High Platform Wedge Heel Boots Black Synthetic Leather Crocs Unisex Classic Clog Pepper , OLIVIA K Women s Pointed Toe Lace Up Ghillie Ballet Flat Red Arcopedico Women s L18 Bronze , New Balance Men s MC696v3 Hard Court Tennis Shoe White Bandolino Women s Edition Leather Ballet Flat Black Multi Leather , ASICS Men s Gel-Resolution 7 Clay Court Tennis Shoe White/Silver Merrell Men s Mqm Flex Black , Vans Men s Slip-on(Tm) Core Classics Charcoal Shellys London Women s Dilys Oxford Silver , Vans Men s Bearcat Shoes Black/Charcoal Osiris Men s Clone Skate Shoe Neon/Brights/Cyan , adidas Originals Men s Matchcourt Slip Skate Shoe Core Black/Footwear White/Gum Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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