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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

O Neill Women Sandals s Bondi Sandals Flip-Flop Aqua s B07B36XW7K Grey 2147296
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
O Neill Women Sandals s Bondi Sandals Flip-Flop Aqua s B07B36XW7K Grey 2147296

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
Easy Spirit Hartwell Women s Sandal White NIKE Women s Benassi Duo Ultra Slide Sandals Racer Pink/Black/Sunset Glow , Wolky Rio Sandal 12-750 Lime Earth Origins Sophie Women s Sandal Moroccan Blue , Merrell Women s Terran Ari Wrap Sport Sandal Very Grape Under Armour Women s Lakeshore Drive Thong Black (006)/Sirens Coral NIKE Men s Solarsoft Comfort Slide Sandal Black/White , AGOWOO Women s Lace Up Hook and Loop Closed Toe Sandals Brown , Neat Feat Men s Zori Sport Orthotic Slip-On Sandals Flip Flop Black/Tan Skechers Women s H2 Goga Performance Thong Sandal Los Angeles Blue/Multi OluKai Ho opio- Women s Deep Teal/Charcoal , TOMS Women s Viv Leather Emboss Sandal Natural Metallic Jute , PUMA Men s Epic Flip V2 Athletic Sandal Aquifer-puma White , adidas Men s Adilette Cf+ Logo Slide Sandal Maroon/Collegiate Navy/White KEEN - Men s EVOFIT ONE Water Sandal for Outdoor Adventures Gray/Yellow , Summer Sandals, Inkach Women s Summer Shoes Peep-toe Sandals Low Shoes Roman Sandals Ladies Flip Flops Silver Ryka Women s Savannah Sandal Coral/Grey Teva Women s W Original Universal Premier Sandal Olive , Inkach Fashion Womens Pointed Toe Casual Low Heel Flat Shoes Gold , SoftWalk Women s Tillman Dress Sandal Gold Wash , Teva Women s Tirra Athletic Sandal Black/White Multi QIAO Beach Sandals Beach Shoes for Men and Women Breathable Hollow Out Soft Antiskid Sports Shoes Black , norocos Men s Sandals Light Weight Shock Proof Slippers Flip-Flops Yellow Drew Shoe Men s Mason Sandals Black Tumbled Leather ZHShiny Mens Sports Sandals Beach Shoes Summer Outdoor Leather Hiking Walking Sandal Slide Athletic Flop Slippers Light Brown , ATIKA Men s Sports Sandals Trail Outdoor Water Shoes 3Layer Toecap M108/M107/M106 C-M106-NVY Avec Les Filles Women s Alise Sport Sandal Avec Pink Nappa Crocs Unisex LiteRide Slide Black/Slate Grey , EpicStep Women s Outdoor Hiking Walking Trekking Water Aqua Athletic Sport Fisherman Sandals Shoes Mint
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 ECCO Men s Yucatan Sandal Marine/Marine , Skechers Women s Cali Glitz-Infrared-Sculpted Mesh Front Single Band Slide Sandal White Nanette Lepore Women s Veronica Slide Sandal Green Floral , Bates Marauder Performance Men s Motorcycle Boots (Black, Size 9) Black Georgia Boot Men s Loggers G7313 Work Boot Brown , Karc Water Shoes for Adults & Children Breathable Quick Dry Aqua Shoes for Run Dive Surf Swim Beach Yoga Rose Red Muck Boot Women s Tremont Supreme Work Boot Black/Silver , DREAM PAIRS Mesh Athletic Water Shoes for Women Black/White , Dunham Men s Cloud Mid-Cut Waterproof Boot Brown AMAWEI Water Shoes for Kids Women Boys Girls Quick Dry Beach Swim Surf Shoes for Pool Sport Walking Blue , Women s Ballroom Dance Shoes Salsa Latin Practice Shoes C803EB Comfortable-Very Fine 1.6" [Bundle of 5] UGG Women s Shani Winter Boot Orchard Gillberry Women Adult Canvas Ballet Dance Shoes Slippers Pointe Gymnastics Shoes , Victorian Lace Insert High Wedding Boots Lace Goth Granny Boots 115 Ivory , Nurse Mates Women s Libby Slip On Sand Snake Joules Women s Welly Print Rain Boot Cool Grey Ombre Stripe Lane Boots Women s Maggie Western Boot Red/Black , Bruno Marc Men s Casual Chelsea Ankle Boots Brown-1 Alegria Nanook Solid Cozy Grey , Zoyla Italia Men s Boat Shoe, Brand New Beige/Brown Softwalk Women s Jupiter Mary Jane Black , Diadora V7000 Premium Men s Sneakers Golden Straw ASICS Men s Gel-Solution Speed 3 Tennis Shoe Indigo Blue/Safety Yellow Vans Herren Authentic Core Classic Sneakers Navy Propet Women s Washable Walker Sneaker Sr Black Bar III Womens Nelly Fabric Open Toe Casual Platform Sandals Olive , Nike SB Stefan Janoski Max Men s Shoes Binary Blue/Team Red , Vans Unisex Old Skool Classic Skate Shoes Goblin Blue/True White , Vans Kids Authentic Elastic (Valentines) Skate Shoe (Elastic Lace) Racing Red/True White DC Men s Pure Action Sport Sneaker Black/White/Black , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

O Neill Women Sandals s Bondi Sandals Flip-Flop Aqua s B07B36XW7K Grey 2147296 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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