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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

GUESS Women s Women GUESS Janis4 Sneaker Sneaker White 312b599
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
GUESS Women s Women GUESS Janis4 Sneaker Sneaker White 312b599

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming E-black , Astral TR1 Mesh Women s Water Ultra-Light Hiking Shoe Sprout Green Carhartt Men s 6-Inch Waterproof Composite-Toe Work Hiker Boot Brown Bigcount Women Men Quick-Dry Barefoot Water Shoes for Swim Diving Pool Beach Walking Yoga Skin Aqua Socks White , Team West Texas Legacy - Men s Off White Crocodile Tail Print Leather Cowboy Boots J Toe White , The Wave Easy USA Women s Water Shoes Black / Neon Green Under Armour Men s Infil Gore-Tex Hiking Boot Ridge Reaper Camo Ba (900)/Maverick Brown Shoespace 3mm Neoprene Water Sock with Adjustment Velcro for Scuba Diving, snorkeling, Family Outdoor Activities blue , ASICS Men s Omniflex-Attack 2 Wrestling Shoe True Blue/Shocking Orange/White safeTstep Slip Resistant Women s Chef Clog Black , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 6027EB Comfortable-Very Fine 2.5"[Bundle of 5] Pajar Women s Insbrook Boot Black/Silver Fox New! Women s Multicolor Mid Calf Lace up/Zip Military Combat Boot with Fold-Over Cuff cogcrpBG Carolbar Women s Fashion Zipper Pleated Platform Hidden Wedge Heel Boots Black , Skechers Men s Garton Keven Ankle Bootie Brown Drew Shoe Women s Juniper Clogs White Snake Floral , Tundra Boots Kids Girl s Diana Black , Alegria Women s Dayna Professional Slip Resistant Work Shoe Disco Desert , ClimaTex X Mens Ysc5 Snow Boot Black-05 , Steve Madden Women s Gorgeous Velvet Knee-High Suede Equestrian Boot Taupe , Ivanka Trump Luci Women s Boots New Charcoal , DREAM PAIRS Women s Dories Flats Shoes Low Wedge Heel Peep Toe Royal Blue , Dr. Comfort Winner Plus Men s Therapeutic Diabetic Extra Depth Shoe Leather Lace White , Pearl iZUMi Men s Pro Leader v4 Cycling Shoe Black/Lime Chrome Unisex ishak Amber Leather , Clear Weather Men s One-O-One Mid-Top Leather Fashion Sneaker Grey , Easy Spirit Women s Devitt Oxford Flat Blue , CLARKS Women s Aria Lace Walking Shoe Black Leather Vans Unisex Old Skool Classic Skate Shoes Dress Blue Tokyo Ghoul Anime Kaneki Ken Cosplay Shoes Canvas Shoes Sneakers 2 White 1 , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

GUESS Women s Women GUESS Janis4 Sneaker Sneaker White 312b599 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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