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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Aerosoles Women s s Floral Betunia Aerosoles Loafer White Floral e7f83c3
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Aerosoles Women s s Floral Betunia Aerosoles Loafer White Floral e7f83c3

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Nautica Women s View Point Slide Sandal Blue Denim , Seychelles Women s Leisure Slide Sandal Black NORTY Women s Quick Drying Aqua Shoes Water Sports Shoes for Beach Pool Boating Swim Surf Pink/Black Techno , Dickies Men s Stride Safety Athletic Black Quick Dry Water Shoes Aqua Socks Barefoot Slip-On with Adjustable Back Strap for Men Women Black 2 NeuFashion Water Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On Design Outdoor Sports Shoes For Men Women Kids,Water Sports Shoes,Diving Shoes Black3 , Just Speed Men’s Aqua Shoes Aqua Socks- Breathable Material, Maximum Slip Resistances and Feet Protection Black-gray Woman s Pu Ballet Dance Shoes with Split Soft Sole , Very Fine Dance Shoes 2707 (Competition Grade) 2.5" Heel , Rockport Women s Raven Waterproof Riley Boot Stone , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots Red Crocs Unisex Crocband Flip Flop White Caterpillar Women s Incense Shaft Pull Inside Zip Mid Calf Boot Alpine , Women s Over The Knee Boot Suede Fashion Slouch Drawstring Pull On Thigh High Bootie-Comfortable Walking Slip on Boot Wine Red PUMA Women s Fierce Core Cross-Trainer Shoe Puma White/Puma Black , Hunter Women s Original Tall Rain Boot Orange Ryka Women s Grafik 2 Cross-Trainer Shoe Navy/Blue , JackGrace Jack Grace innovator Golf Shoe With Saddle Swap Grey , adidas Men s Crossknit 2.0 Golf Shoe Hi-res Red Carbon/Ftwr White , STEVEN by Steve Madden Women s Staple Ballet Flat Blue Suede , Freebird Women s Coal Riding Boot Plum Leather Propét Women s TravelFit Jersey Fabric, EVA Flats Blue Easy Spirit Women s Oakes Flat Light Pink/Light Pink Fabric Blue Berry EASY21 Women s Casual Flats Ballet Ankle Strap Fashion Shoes Pewter Leopard , Game of Thrones A Song of Ice and Fire Shoes Canvas Shoes Sneakers Black/White White 1 , NIKE Men s SB Zoom Blazer Mid Decon Skate Shoe Summit White/Summit White Volcom Men s Lo Fi Fashion Skate Shoe Brown/Khaki DC Women s Evan Hi Wnt Skate Shoe Maroon , Supra - Mens Bandit Skate Shoes Light Grey/Amber Gold/White , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Aerosoles Women s s Floral Betunia Aerosoles Loafer White Floral e7f83c3 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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