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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

SoftWalk Women s Hickory Fashion Sneaker Women Luggage 19945 Veg Tumbled s Leather defe5e1
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
SoftWalk Women s Hickory Fashion Sneaker Women Luggage 19945 Veg Tumbled s Leather defe5e1

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 KEEN Women s Ana Cortez Flip-W Sandal Tortoise Shell , Summer Sandals, Inkach Women Summer Weave Sandals Home Sandals Beach Flat Shoes Beige , McRae Mens Coyote Suede/Nylon Terassault Freedom Military Boots Coyote , WinCret Quick Dry Water Shoes for Women Men Anti-Slip Barefoot Aqua Shoes for Beach Swim Surf Breathable Blue VanciLin Men s Women s Poseidon Slip-On Loafers Water Shoes Casual Walking Shoes D.brown-1 Ariat Men s Legend Western Boot Black Deer Tan , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model TY-B26 , Bloch Women s Amalgam Canvas Dance Sneaker Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera1692EB Comfortable-Very Fine 3"[Bundle of 5] , Bloch Prolite Ii Hybrid S0203l , Dingo Women s Adobe Rose Leather Boots Light Brown Distresssed , Bloch Women s Elastospllit Grecian Dance Shoe , Women s Military Faux Suede Grip Sole Stacked Heel Boot Combat Lace up Round Toe Bootie Wheat , Sam Edelman Women s Calexa Fashion Boot Blue Grey Stretch Velvet Lane Boots Women s Anabella Western Boot Turquoise , GUESS Womens Jacqui Leather Closed Toe Mid-Calf Fashion Boots Black Leather , Trotters Women s Lyra Wide Calf Riding Boot Black ENMAYER Womens PU Casual Round toe Low Heel Lace up Mid Calf Motorcycle Slouch Boots Brown Athena Alexander Womens Matty Peep Toe Mules Denim , Ariat Womens Tracey H2O Comp Toe Western Work Dusty Brn , NIKE Men s Free Train Force Flyknit Running/Training Shoes Wolf Grey / Black-cool Grey-volt Pleaser Women s Kiss 3010 Knee-High Boot Black Patent , Globalwin Women s 17YY11 Fashion Boots 11camel , Brash Women s Beth Espadrille Mule Black Fabric , Bos. & Co. Women s Horton Knee High Boot Tan Oil Suede , Aerosoles Women s Final Exam Wedge Brown Suede Diadora Men s Titan II Running Shoe Blue Bell/Gray Ash Dust , Vans Men s Slip-on(Tm) Core Classics Black Off White Checker Supra Chino Court Skate Shoe Black/White , Lakai Limited Footwear Mens Griffin Black Textile Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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