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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Arcopedico Womens Leina Womens Mary B00KXIL440 Jane Mary Sorrento Navy 8568393
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Arcopedico Womens Leina Womens Mary B00KXIL440 Jane Mary Sorrento Navy 8568393

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
Marc Jacobs Women s Rita Pointy Toe Ballerina Ballet Flat Silver Herstyle Women s Vicky Round Toe Jeweled Embellishments Rhinestone Ballet Flats Shoes Black Dr. Martens Women s Polley Mary Jane Flat Black Smooth Therafit Shoe Women s Mary Jane 2.0 Casual Walking Shoe Navy Blue LifeStride Women s Indeed Flat Inky Navy , VANELi Women s FC-313 Flat Black Suede/Brown Coryl Print , STEVEN by Steve Madden Women s Staple Ballet Flat Blush Suede , French Sole FS/NY Women s Nisim Flat Sandal Coral/White/Aqua , FRYE Women s Carson Ballet Flat Camo Antique Soft Vintage SoftWalk Women s Napa Laser Ballet Flat Red Vans Authentic Pewter/True White , SoftWalk Women s Norwich Ballet Flat Black Suede , FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US Red Flower TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Navy Classic , CLARKS Women s Gracelin Gemma Flat Brown/Multi Leather Propet Women s Cameo Flat Grey/Pewter Hush Puppies Women s Chaste Ballet Flat Black , SoftWalk Women s Hampshire Ballet Flat Violet SoftWalk Women s High Point Mary Jane Flat Jade Soft Dull Leather , Bella Vita Women s Joni Pump Blush Satin , DUNION Women s Attract Comfortable Flexible Studded Bow Foldable Slip on Soft Ballet Flat Beige , LifeStride Women s Aliza Flat Inky Navy , FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US Orange Ollio Womens Shoe Ballet Light Faux Suede Low Heels Flat Taupe , Jambu Women s Spain Flat Denim , SoftWalk Women s Napa Ballet Flat Dark Blue/Black , Trotters Women s Harlowe Ballet Flat Dark Nude , CLARKS Unstructured Women s Un.Loop Slip-On Shoe Black Patent , LifeStride Women s Indeed Flat Black
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Tennis Flip Flops Tennis Racket Pattern Black LOUECHY Men s and Women s Quick Drying Aqua Water Shoes Slip-on Black EnllerviiD Men Mesh Slip On Water Shoes Casual Quick Dry Boat Beach Shoes 8521 Light Blue Converse Chuck Taylor All Star Core Hi Brown Danner Men s Quarry USA 8 Inch Work Boot Distressed Brown LOYORAN Unisex Durable Sole Barefoot Quick-Dry Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Black Ariat Women s Heritage Southwestern X Toe Work Boot, Tack Room Honey, 11 B US Tack Room Chocolate Honeystore Women s Latin Dance Closed Toe T Strap Glitter Mary Jane Dance Shoes Abby 7132 Professional Rhinestone Latin Dance Shoes for Women Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Custom Heel Ankle Straps Peep Toe Satin Old Gringo Women s Erin Black , Dr. Martens Leonore Burnished Wyoming Leather Fashion Boot Dark Brown Grizzly Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black UGG Men s Eliasson Snow Boot Cordovan Easy Spirit Women s Traveltime Mule Dark Brown Suede Ryka Womens Dream SMT Frost Grey/Summer Grey/Calypso Coral , Vince Camuto Women s Bestan Over The Knee Boot Black Wide Calf Crocs Women s Isabella Huarache 2 Sandal Blue Jean/Gold , Under Armour Mens UA Hammer Phantom MC Black/White SoftWalk Women s Waverly Mary Jane Flat Black , IDIFU Women s Dressy Layered Fringes High Heels Stiletto Faux Suede Booties Knee High Boots Beige LifeStride Women s Diverse Flat Tender Taupe FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US Orange Flower , Aerosoles Women s Ballet Flat Champagne , PUMA Select Men s Clyde Select Sock Sneakers Grey Violet , NIKE Men s SF AF1 Mid Basketball Shoe Team Orange/Team Orange Fizik MTB M5 Uomo BOA Cycling Shoe Black/grey , PUMA Women s Suede Platform Trace Sneakers Rock Ridge / Marshmallow Etnies Men s Jameson Vulc LS Skate Shoe Black/White/Grey MINIVOG Platform Wingtips Square Toe Women Oxfords Shoe Gun , Delias Women s Lace-Up Wingtip Oxford Ballet Flat Shoe Chambray Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Arcopedico Womens Leina Womens Mary B00KXIL440 Jane Mary Sorrento Navy 8568393 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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