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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Supra Vaider Supra LC Sneaker Light 13553 Grey Grey - White 937b80e
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Supra Vaider Supra LC Sneaker Light 13553 Grey Grey - White 937b80e

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 OUYAJI Mens Womens Comfortable Water Shoes Barefoot Quick Dry Beach Playing Boating Underwater Swimming Yoga Shoes Blue1 , Merrell Men s Moab 2 Vent Mid Hiking Boot Walnut Easy Works Women s Magna Health Care Professional Shoe Black , Columbia Women s Bridgeport Slip Uniform Dress Shoe British Tan, Storm , Very Fine Ballroom Latin Tango Salsa Dance Sneakers Shoes for Women Men VFSN016 + Foldable Brush Bundle , TDA Women s Closed Toe Cross-Strap Knot Satin Salsa Tango Ballroom Latin Dance Shoes 采集完成 , Irish Setter Men s Ravine-2888 Hunting Shoes Tan Top Moda Bank-85 Women s Fashion Mid Calf Round Toe Slouch Comfort Casual Flat Boot Brown , Soft Style Hush Puppies Women s Pixie Snow Boot Black Vylon/Vitello Merrell Women s Encore Q2 Breeze Clog Aluminum , Carlos by Carlos Santana Women s Candace Wide Calf Riding Boot Black , Cambridge Select Women s Round Toe Lace-Up Buckle Zipper Chunky Heel Combat Boot Grey Pu JOE N JOYCE London SynSoft Cork Sandals Grey , welltree Unisex Garden Clogs Shoes Slippers Sandals for Women Men Walk Quick-Dry Lightweight Red FRYE Women s Madeline Tall Western Boot Brown Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Black6811 Slazenger Mens Gents Tennis Sport Shoes Trainers Perforation Hole Laced Footwear White/Navy NIKE Men s Free Train Versatility Running Shoes White/Black , ALDO Women s Yulia Mule Bone , FRYE Men s Harness 8R Boot Black-87400 HapHop Women s Classic Ballerina Flats Round Toe Ballet Slip On Casual Fancy Comfort Shoes Gold Glitter Rollie Women s Lightweight Derby Lace-up Flat Shoe Cognac Leather BZees Women s Cruise Slip-on Navy , adidas Kids Superstar Sneaker White/White/White New Balance Women s Wfl710bt Elderberry Maybest Womens Hollow Out Lace-up Fashion Wedge Mid Heel Oxfords Shoes White , Stella Elva Women s Fashion Round Toe Oxford Flat Shoes-ABBY02 Black , Etnies Jameson HTW Winter Boot Brown , Trotters Women s Arizona Sneaker Navy Supra Method Skate Shoe Light Grey/White Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Supra Vaider Supra LC Sneaker Light 13553 Grey Grey - White 937b80e - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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