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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

adidas Originals Men Men s Seeley Lace up 19907 Shoe Originals Maroon/ Maroon-maroon 61087a0
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
adidas Originals Men Men s Seeley Lace up 19907 Shoe Originals Maroon/ Maroon-maroon 61087a0

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 ISHOP-Shoes Men s Sports Sandals Trail Outdoor Water Shoes Closed-Toe Sandal Waterproof Quick Dry Light Brown CJZHE Men s Flat Slippers Summer Non-Slip Beach Sandals Casual Wear Sandals White-a , HUMTTO Unisex Athletic Water Shoes Man and Women Swim Walking Lake Beach Boating Shoes 1329 Black/White Men s Casual Flip Flops Sandals Summer Beach Lazy Flats Closed-Toe Slippers Black Gold , gracosy Beach Clog Sneaker Sandals,Men s Slip On Lightweight Hollow Out Breathable Quick Drying Shoes Blue , Bates Men s Ranger II Hot Weather Composite Toe Military and Tactical Boot Sage JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Blue/Sky Kenswalk Men s Aqua Water Shoes Lightweight Quick Drying Beach Shoes Light Grey Men 2017 , SOVIKER Mens Womens Outdoor Water Shoes Barefoot Quick-Dry Slip-On Aqua for Beach Swim Surf Yoga Exercise Pink UGG Women s Larra Boot Black David Tate Women s Gloria Slide Black XYD Women Pointed Toe Patent Mule Pumps Low Kitten Heel Slip On Slide Sandal Shoes Gray , Harley-Davidson Women s Abbey Work Boot Black Sanita Classic Closed Clogs in Black (Art:1201005) Black , Mezlan Men s Benalva Chelsea Boot Black Franco Vanucci Formal Men s Zip up Ankle Chelsea Casual Lace up Dress Boots Brown (Greg-1) FRYE Women s Natalie Mid Engineer Lug Shearling Winter Boot Black LifeStride Women s Xandywc Equestrian Boot Dark Tan Wc NIKE Romaleos 3 Mens 852933-602 Solar Red/Black , New Balance Men s MX818v2 Cross Trainer Black/White/Outer Space Alegria Women s Vanessa Sandal Chrysalis Cognac JJF Shoes Forever Link Mango-21 Lady Boot Taupe , Pleaser Women s Sinister-300 Boot Black Polyurethane New Women Buckle Straps Knee High Rubber Rain Snow Boots Waterproof Jelly Shoes TRENDS SNJ SHOES Pull on Navy , K-Swiss Men s Hypercourt Express White/Navy/Silver LifeStride Women s Adalene Ballet Flat Mushroom , SoftWalk Women s Napa S Pink Rose NIKE Men s Zoom Stefan Janoski Skate Shoe Red Earth / White-black Lakai Limited Footwear Mens Bristol Black/White Suede , Cole Haan Women s Zerogrand Stitchlite Closed Oxford Pink Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

adidas Originals Men Men s Seeley Lace up 19907 Shoe Originals Maroon/ Maroon-maroon 61087a0 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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