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Synthetic/Textile
Rubber sole
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3D mesh upper for maximum breathability
Strong, lightweight underlays for support around the midfoot and ankle
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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Adidas Men Performance Men s Mat 7728 Wizard.3 Wrestling Shoes Shoes Royal/White/Grey 049bb29

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Rocket Dog Women s Loving Pineapple Pen Fabric Slide Sandal Black Nanette Lepore Women s Veronica Slide Sandal Green Floral Lucky Brand Women s Adolela Slide Sandal Infinity Chaco Women s ZX1 Classic Sport Sandal Static Avocado Teva ALP Premier - Men Black , Coloranimal Cute Cartoon Nurse Printed Summer Beach Water Sandals Mesh Breathable Flats Nurse Printed-4 Dr. Martens Mens moreton Safety Toe 8 Tie Boot Black staychicfashion Women s Glitter Latin Ballroom Dance Shoes Pointed-Toe Y Strap Dancing Heels Reebok Women s Pilox 1.0 Dance Shoe Irish Setter Men s Wingshooter Side Zip 839 Hunting Boot Brown CAMSSOO Women s Fashion Peep Toe Sparkle Sequins Thigh High Over Knee Pupms Heel Christmas Party Dance Boots Blue , DAWGS Womens 9 Inch Faux Shearling Microfiber Vegan Winter Boots Chocolate Marc Joseph New York Women s Union Mule Navy Grainy LifeStride Women s Subtle Equestrian Boot Dark Brown , New Balance Women s 611v1 Cush + Cross Trainer Black New Balance Women s 611v1 Cross Trainer Black/White , Forever Womens Chunky Heel Lace up Over The Knee High Riding Boots Taupe Suede New Balance Men s 589V1 Work Training Shoe Black/Red , Elegant Footwear Strappy Crisscross Mary Jane Pump Nude SoftWalk Women s Napa Ballet Flat Grey The Fix Women s Priscilla Pointed Toe Lace-up Ballet Flat Petal Blush Satin Vans Women s Sk8-Hi(TM) Core Classics Veggie Tan Leather Brown Supra Mens Skytop III Shoes Black/Risk Red/White Vans Men s Slip-on(Tm) Core Classics (Checkerboard) Black/Black , Vans Old Skool Womens Trainers Mole/True White Minibee Women s Retro Leather Soft Slipper Loafers Flat Shoes Yellow , Soft Style Hush Puppies Women s Valda Oxford Black Paisley Faux Suede/Black Patent , Lakai Flaco Skate Shoe Black/White Suede , Seraph Of The End Yuichiro Hyakuya Mikaela Hyakuya Cosplay Shoes Canvas Shoes Sneakers Green DC Youth Rebound Skate Shoes Grey/Black/Grey Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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