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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Onitsuka Sneaker Tiger LawnShip LawnShip 2.0 Leather Sneaker B07C3NF8MH Burgundy/Burgundy 9ee556c

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
New Balance Men s 996v3 Hard Court Tennis Shoe Hi Lite/Pigment , Diadora Womens Mythos Blushield Hip 2 Black/Black/Silver ASICS Men s Gel-Tactic 2 Volleyball Shoe White/Black/Silver , Gola Men s Breaker Sneaker Light Grey Converse Men s Chuck Taylor All Star Seasonal Ox Solar Orange , New Balance Men s MC896 Lightweight Tennis Shoe Tennis Shoe White/Blue Columbia Women s Chimera Lace White, Cool Grey Fila Men s Original Fitness Lea Classic Sneaker White/Navy-red Newton Women s Motion 7 Running Shoe Fuschia/Teal 7.5 - , FRYE Men s Ludlow Low Tennis Shoe Grey , NIKE Men s Tennis Classic Leather Fashion Sneaker White/Total Crimson Gola Mens Harrier 50 Leather White/Red , Saucony Men s Spitfire 4 Track Shoe Black/Red , PUMA X Dp Match Raw Edge Mens White Leather Lace up Sneakers Shoes Puma White/Puma White/Vibrant Orange Converse Men s Chuck Taylor All Star Seasonal Ox Optical White Dr. Comfort Katy Womens Sneaker Purple Merrell Men s Mqm Flex Legion Blue , Lakai Limited Footwear Mens Daly White Canvas Skechers Synergy Positive Outcome Womens Slip on Walking Sneakers Black , Lakai Daly Skate Shoe Navy Suede Supra - Mens Ellington Skate Shoes Black/Lt Grey-white , Clear Weather Men s One-O-One Mid-Top Leather Fashion Sneaker White , New Balance Men s Mtl574na White New Balance Men s 696v3 Tennis Shoe Hi Lite/Pigment Babolat Propulse Fury AC Mens Tennis Shoes - Yellow Yellow , New Balance Men s 996v3 Hard Court Tennis Shoe Flame , Wilson Men`s KAOS 2.0 SFT Tennis Shoes White and Safety Yellow-(WRS323780-S18) White/Safety Yellow/Ebony Dr. Comfort Women s Refresh Diabetic Athletic Shoes Berry , Converse Men s Chuck Taylor All Star Seasonal Ox Optical White ,
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Seychelles Women s Relaxing Slide Sandal Black Under Armour Men s Boys Atlantic Dune Thong Sandal Black (004)/Graphite Wolverine® Men s Harrison Steel Toe EH Boots Brown Brown Leather Nocona Boots Men s MD6506 Boot Black Full Quill , Ihomeu Barefoot Shoes Men Women Water Shoes Aqua Socks for Beach Pool Surf Yoga Exercise Lover Shoes A21 TDA Womens T-strap Glitter Synthetic Salsa Tango Ballroom Latin Party Dance Shoes CM101 Smilun Lady¡¯s Full Brogues Classic Lace-up Flats Tassel Fringe Round Toe White , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA3780 2.5-Inch Heel + Foldable Brush Bundle Top Moda Bank-85 Women s Fashion Mid Calf Round Toe Slouch Comfort Casual Flat Boot Tan Ballet Slipper Shoes Pointe Canvas Split Sole Practice Ballet Dancing Gymnastics Shoes Ballet Flat Slipper Yoga Shoes Nene s Collection RED Women s Dance Fitness Shoes High Top Sneakers , Australia Luxe Collective Women s Nordic Angel Short Shearling Sheepskin Boot Beva , Dr. Martens Men s 1460 Combat Boot Black Greasy Steve Madden Natural Comfort Lora Embroidered Sneaker Mule 560-800 Leopard PIC/PAY Dacia - Women s Leather Buckle Mule - Backless Slip-On Flat Leather Loafer Tan/Black Leopard Suede FRYE Women s Ray Mule Redwood Smooth Antique Pull Up , Quiksilver Men s Voyage Textile Sneaker Grey/Grey/Grey , Nike Men s Air Zoom Pegasus 33 Wolf Grey/White-cool Grey , adidas Men s Terrex CMTK Shoes & Cooling Towel Bundle Black / Grey Three / Black Under Armour Men s Drive 4 Low Steel / Graphite Skechers Sport Women s Burst City Scene Fashion Sneaker Charcoal , CLARKS Women s Kinzie Willow Flat Olive Converse Men s Chuck Taylor All Star Seasonal Ox Dusk Grey , Merrell Barrado Black Leather WGWJM Men s Casual Skate Shoes Round Toe Lace up Classic Canvas Shoes White Vision Street Wear Women s Suede Hi Sneaker Grey/Purple NIKE Men s Free SB PRM Skate Shoe Black/Black/White , DC Women s Heathrow TX Le Skate Shoe Blue/Blue/White TOMS Kids 10009918 Alpargata-K Natural Metallic Burlap adidas Originals Men s Seeley Court Core Black/Core Black/Scarlet Suede , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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