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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

NIKE 5.0 Women Fit s Free 5.0 TR Fit Voltage 5 Training Shoe Voltage Green/Chalk Blue-white 14eb7fc
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
NIKE 5.0 Women Fit s Free 5.0 TR Fit Voltage 5 Training Shoe Voltage Green/Chalk Blue-white 14eb7fc

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Very Volatile Women s Glaze Slide Sandal Black Lucky Brand Women s Florene Slide Sandal Roasted Cashew , Josef Seibel Men s Logan 38 Slide Sandal Black KEEN Women s Ana Cortez T Strap-W Flat Sandal Brisk/Espresso , Lotus Mens Leather Touch Fasten Sandal in Brown Brown , U-WARDROBE Barefoot Water Shoes for Women And Men Quick-Dry Aqua Socks for Yoga Beach Swim Surf Exercise Blue , Georgia Boot Men s Lacer Work Shoe Barracuda Walnut , Timberland Men s Heritage Waterproof Boots Wheat Nubuck , Womens Mens Water Shoes Quick-Dry Aqua Slip on Sports Beach Swim Dive Surf Yoga Shoes G-blue Ariat Men s Rambler Recon Square Toe Work Boot, Golden Grizzly, 11.5 D US Golden Grizzly , Danner Men s Pronghorn Snake Side-Zip Hunting Boot Brown , Western Chief Women Waterproof Four-Eye Lace-up Duck up Dark Brown , So Danca CH50 1.5 Heel Character Shoe Minnetonka Women s 3-Layer Fringe Boot Grey , KEEN Women s Baby Bern II Tall-w Rain Boot Black Southern Gents Emerson Jodhpur Boot Camel , BEARPAW Women s Meadow Mid Calf Boot Hickory , Ryka Women s Resonant NRG Cross Trainer Navy/Purple Fin & Feather 7" Outdoor Boot Men s Boot Black Dr. Martens Unisex-Adult 1490 Stud 10 Eye Boot White Smooth , Softwalk Women s Jupiter Mary Jane Black , Vince Camuto Women s Bendra Riding Boot Black FitFlop Women s Leather Superballerina Ballet Flat Anthracite PUMA Women s Basket Platform Trace Block Sneakers Vanilla Ice/Night Sky/Night Sky , Sesto Meucci Women s Evonne Flat Black , Gola Men s Bullet Suede Fashion Sneaker Marine Blue/Black , Etnies Women s Scout W s Skate Shoe Black/White/Burgundy , Propet Women s Washable Walker Sneaker Sr Brownie Cole Haan Women s Tali Grand Lace Wedge 40 Pump Maple Sugar Vans Mens Authentic Lite C Baby Blue Canvas - , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

NIKE 5.0 Women Fit s Free 5.0 TR Fit Voltage 5 Training Shoe Voltage Green/Chalk Blue-white 14eb7fc - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
NIKE 5.0 Women Fit s Free 5.0 TR Fit Voltage 5 Training Shoe Voltage Green/Chalk Blue-white 14eb7fc More Articles...


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