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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

See by Chloé Women s Women Leila Flat B01FCDRM3M Slide Leila Sandal Black 9fe76b0
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
See by Chloé Women s Women Leila Flat B01FCDRM3M Slide Leila Sandal Black 9fe76b0

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 See by Chloé Women s Rosie Slide Sandal Medium Brown , Chaco Women s Juniper Sandal Otter , Altama OTB Maritime Assault Fin Friendly Low Cut Operators Boots Black Multicam ba knife Water Shoes Mens Womens Beach Swim Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Blue and White , KENSBUY Men s Water Shoes Breathable Mesh Quick Drying Walking Sneaker Blue , BCLN Womens Open Toe Sandals Latin Salsa Tango Heels Practice Ballroom Dance Shoes with 2.75" Heel TDA CM105 Womens Ankle Strap Glitter Synthetic Salsa Tango Ballroom Latin Wedding Party Dance Shoes , 50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Joules Women s Molly Welly Rain Boot Black (Blkstrp) Tretorn Women s Viken Black , Harley-Davidson Women s Alexa 14" Boot Black CLARKS Mens Faulkner On Chelsea Boot Tan Leather Easy Spirit Women s EZTime Clogs And Mules Shoes Light Gray PUMA Women s Ignite Evoknit Lo WN s Cross-Trainer Shoe Quarry-sparkling Cosmo-puma White , Birkenstock Arizona Soft Footbed Suede Sandal Black Oiled Leather Sfb , Journee Collection Women s Over-the-knee Faux Suede Boots Grey Reebok Women s Foster Flyer Track Shoe Hthr - Black/Dark Grey Heather/Ash Grey Steve Madden Women s Audriana Ballet Flat Natural Suede , VANELi Women s FC-313 Flat Navy , PUMA Womens Basket Fierce Sneaker Icelandic Blue Smilun Lady¡¯s T Mary Jane Flats Shoes Classic Buckle Round Toe Black , Rialto Sunnyside Women s Flat Black Patent Babolat Kid s Propulse Fury All Court Junior Tennis Shoes Red , Pearl iZUMi Men s X-Project Elite Cycling Shoe Black/Shadow Grey , Five Ten Men s Freerider MTB Bike Shoes (Canvas) Dark Grey/Khaki Smartodoors Sidebike SD002 Men s All-Around Road Cycling Shoes with Nylon Soles SD01-MTB-Black/green , DC Men s Heathrow Vulc TX SE Skate Shoe Chambray Vans Men s Slip-on(Tm) Core Classics Black/Pewter Checkerboard Vans "Style 112 Mid Pro" Sneakers Men s Canvas Suede Skate Shoes, Black/White Burgundy Red White , Supra Vaider LC Sneaker Navy Wool/Silver/White , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

See by Chloé Women s Women Leila Flat B01FCDRM3M Slide Leila Sandal Black 9fe76b0 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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