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WestCoast Zipper Women s s Knee High Riding B01IODDHZO Boot Faux Leather Side Zipper Low Heel Boots Tan 0255232




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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

WestCoast Zipper Women s s Knee High Riding B01IODDHZO Boot Faux Leather Side Zipper Low Heel Boots Tan 0255232
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
WestCoast Zipper Women s s Knee High Riding B01IODDHZO Boot Faux Leather Side Zipper Low Heel Boots Tan 0255232

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Crocs Women’s Swiftwater Sandal Active Orange , Wolky Comfort Jewel 70820 Denim Canals , VILOCY Quick Dry Aqua Water Shoes Running Gym Barefoot Swim Shoes for Men s Women s Kids Green JointlyCreating Men Women Water Shoes Barefoot Aqua Socks for Swim Beach Surf Pool Travel Water Park Darkpurple ASICS Men s JB Elite Wrestling Shoe True Red/Olympic Gold/White , Alegria Nanook Solid Pecan Fuzzy FRYE Women s Nova Flower Tall Boot Cognac BCLN Women s Ballroom Dance Pumps Party Shoes with 2.2" Heel Birkenstock Arizona Soft Footbed Suede Sandal Taupe Suede Ryka Women s Azure Fashion Sneaker Brown/Blue/Cream Coach Womens Montana Pointed Toe Ankle Fashion Boots Dark Saddle Soft Veg Leather Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Camel_Zerin Corral Women s Sand/Cognac Laser Overlay Square Toe Boots A2870 Sand , Report Women s Fable Ankle Bootie, Grey, 8 M US Grey West Blvd Women s Mid Calf Waterproof Rainboots Zebra Rubber , FRYE Women s Gwen Perf Slide Mule White Shoe Dezigns Travis 05 Women Military Lace Up Thigh High Combat Boot Tan , Haflinger Women s AT Jade Slip On Slipper Burgundy , Reebok Men s Astroride Soul Sneaker Black/White_bla , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Ankle-Strap Knee-High Riding Boot Chestnut Reebok Men s Club C 85 Fashion Sneaker Int-white/Green , Diadora N9000 Men Round Toe Synthetic Blue Sneakers Blue Grotto/Lunar Rock , Diadora Mens V7000 USA White , Shimano SHXM9 Adventure Shoe Men s Mountain Bike Grey Fizik R3 UOMO BOA Road Cycling Shoes White/Black Teva Terra Float Travel Knit Men s Sandal Navy Onitsuka Tiger Asics Unisex GSM Coffee/Coffee , San Antonio shoe Women s SAS, Freetime Lace up Sneaker Mocha Rockport Women s Total Motion Envelope Flat Black/Multi Snake , Vans Unisex Old Skool Classic Skate Shoes (Suede/Canvas) Frost Gray/True White , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

WestCoast Zipper Women s s Knee High Riding B01IODDHZO Boot Faux Leather Side Zipper Low Heel Boots Tan 0255232 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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