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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Isola Women s Black 19963 Claris Women Black cacbb32
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Isola Women s Black 19963 Claris Women Black cacbb32

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Wolky Rio Sandal 12-750 Lime , Gold Pigeon Shoes GP6888 Adjustable Durable Outdoor Water Slide Sandal Slippers for Men Women Kids (Size: T10 & up) 7526 Blue , SAMI STUDIO Men and Women‘s Water Shoes Lightweight Durable Role Aqua Shoes Suitable for Driving Swimming Boating Yoga Beach Surf Dotspink Iron Age Men s Ia9650 Compound Industrial and Construction Shoe Black, Brown Danner Men s Wildland Tactical Firefighter 8" Fire and Safety Boot Black Smooth-out , ASUGE Mens Womens Water Shoes Quick Drying Aqua Socks Lightweight Barefoot Swim Shoes Outdoor Slippers Rose Merrell Men s Moab FST Mid Hiking Boot Olive Black , Adult Canvas Split-Sole Ballet Shoes,T2900 , DailyShoes Women s Lace up Buckle Combat Mid Ankle Pocket Buckle Strap Boots Ivory Pu 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , TSUBO Women s Eilis Snake Rain Boot Charcoal , SOREL Women s Joan Of Arctic Boot CARAMEL/NECTOR , New Balance Women s WX99 Cross Trainer Steel/Alpha Pink/Bleached Pink , IDIFU Women s Sexy High Heels Stiletto Platform Side Zipper Long Over The Knee High Booties Black DEV Women s Over The Knee High Heel Back Tassel Accent Ankle Buckle Boot Shoes Black , Steve Madden Women s Carrie Fashion Boot Grey Suede , Easy Spirit Women s Handful2 Mule Wine FRYE Men s Harness 12R Boot Chestnut - 87250 , DREAM PAIRS Women s Sole Simple Ballerina Walking Flats Shoes Black Nubuck , Hunter Womens Original Back Adjustable Gloss Black , Minnetonka Women s Ankle Hi Tramper Boot Dusty Brown , Skechers Women s Go Eagle Major Golf Shoe Charcoal/Blue Rocket Dog Women s Memories Ballet Flat Dark Red Trotters Women s Liz Ballet Flat Blue , FRYE Men s Ludlow High Sneaker Cognac , Inov-8 Womens Parkclaw 275 Purple/Black Gola Womens Specialist Metallic Pewter/Off-white , Aisun Women s Casual Simple Round Toe Platform Dress Lace Up Flats Pumps Oxfords Shoes Camel Cloud Footwear Women s Aika Fashion Sneaker Pop Supra Vaider Skate Shoe White-white Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Isola Women s Black 19963 Claris Women Black cacbb32 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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