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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Vans Men s Ultrarange s Rapidweld Skate Shoe Shoe Vans Black b397377
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Vans Men s Ultrarange s Rapidweld Skate Shoe Shoe Vans Black b397377

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Stuart Weitzman Women s Edgedout Slate Satin , Earth Origins Sophie Women s Sandal Frost Grey SoftWalk Women s Tillman Dress Sandal Gold Wash , Inkach Womens Flip-Flops Sandals | Fashion Summer Flat Sandals Thong Slippers | Hollow Out Beach Shoes Black Z.SUO Men Women and Kids Quick-Dry Water Shoes Aqua Socks For Beach Swim Surf Yoga Exercise Camouflage Men Women Outdoor Water Sport Diving Swim Socks Yoga Socks Soft Beach Shoes Blue Propet Men s Cliff Walker Boot & Oxy Cleaner Bundle Bronco Brown Very Fine Dance Shoes Ballroom Shoes with 1" Heel , Timberland Women s Mukluk Pull-On Fur Boot Brown Suede Abby AQ-5012 Womens Custom Heel Open-toe Simple Chic Ankle Straps Soft Sole Cloth Dance-shoes , Reebok Work Women s Rapid Response RB RB897 Stealth 8" Tactical Boot Coyote , Global Win GLBALWIN Women s 17YY10 Fashion Boots 10black , Journee Collection Womens Faux Suede Laser Cut Slide-on Mules Stone , adidas Men s Leistung.16 II Cross-Trainer Shoe Trace Blue/Metallic Silver/Raw Grey Easy Street Women s Ease Mule New Navy , Torn / Destroyed Jean Boot, OTK Over Knee High Heel Boot, Frayed Trim Bluedenim , Inov-8 Women s F-Lite 260 Knit (W) Cross Trainer Teal/Black , Stuart Weitzman Women s Mulearky Mule White , Fashion Thirsty Womens Thigh High Stretch Lycra Boots Over The Knee High Heels Size Grey Lycra , Nike Men s Metcon DSX Flyknit Training Shoe Black/Racer Pink/Volt/Black Harley-Davidson Men s Scout Boot Black adidas Women s W Adicross IV Golf Shoe Black/Onix/Flash Red DREAM PAIRS Women s Sole-Strappy Ankle Straps Flats Shoes White Pu Jamron Women High End Custom Western Style Plaid PU Leather Pointed Toe Ballerinas Classy Elegant Flat Dress Pumps Apricot , BZees Women s Cruise Slip-on Gray , Lakai Sheffield Skate Shoe Black/Grey Suede Lakai Limited Footwear Mens Griffin Black/Reflective Suede , Propét Women s Nessie Oxford White , Mona Flying Women s Genunie Leather Lace-up Flats Oxfords Shoes for Women Vintage Low Heels Laser Brougue Shoes Grey 2 , Think! Womens Guad - 80287 Muskat/Kombi , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Vans Men s Ultrarange s Rapidweld Skate Shoe Shoe Vans Black b397377 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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