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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Onitsuka Tiger Asics Unisex Onitsuka Asics GSM White Unisex/White 3ce4c99
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Onitsuka Tiger Asics Unisex Onitsuka Asics GSM White Unisex/White 3ce4c99

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Chaco Women s ZX2 Classic Athletic Sandal Boost Black Rockport Women s Franklin Three Strap Sport Sandal Black , Fanture FANTUR Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers Gray03 Quick-Dry Water Shoes Lightweight Aqua Socks For Beach Pool Surf Yoga Exercise for Men Women Fly Line Green , Magnum Men s Stealth Force 8.0 Boot Black , Dickies Men s Cannon Industrial Boot Brown , FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Yellow Blue , Salomon Men s X Ultra 3 GTX Shoes & Spare Quicklace Kit Bundle Black / Magnet / Quiet Shade , YALOX Men Women s Water Shoes Outdoor Beach Swimming Aqua Socks Quick-Dry Barefoot Shoes for Surfing Yoga Exercise N79-blue , ROCOKE Men Women Water Shoes Drainage Holes Barefoot Quick-Dry Sports Aqua Shoes for Swim Beach Garden Green , Klogs Women s Moro Sneaker Beige Bleary/Rainbow Slick Coach Parka Women Round Toe Leather Black Mid Calf Boot Black/black Minishion Women s T-strap Glitter Salsa Tango Ballroom Latin Dance Shoes Wedding Pumps , Tic-Tac-Toes Women s Dancer 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) Abby AQ-5009 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes , Blundstone Unisex Dress Series Rustic Black , Mens Tecnica Moon Boot Nylon Waterproof Mid Calf Snow Winter Rain Boot Blue Vince Camuto Women s Felana Slouch Boot Black , Alegria Women s Keli Professional Shoe Black Nappa Leather , Under Armour Men s Charged Legend Rhino Gray (076)/White , Harley-Davidson Men s Jake Boot Black Premier Standard Women s Thigh High Stretch Boot - Trendy High Heel Shoe - Sexy Over The Knee Pullon Boot - Comfortable Heel Premier Wine Easy Street Women s Kelsa Plus Harness Boot Brown/Embossed , Skechers Women s Breathe-Easy - My Muse Casual Shoe Natural , Camper Women s Serena Black , Louis Garneau Tri X-Speed 3 Triathlon Bike Shoes White/Drizzle , Dr. Martens Men s Keith Lace up Tan , Propét Women s Nessie Oxford White Emerica Provost Slim Vulc Skate Shoe Green/Black/White , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Onitsuka Tiger Asics Unisex Onitsuka Asics GSM White Unisex/White 3ce4c99 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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