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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Sesto Meucci Jane Meucci Women s Bahia Mary Jane Beige Nabuk Nabuk/Mtch/Mtch Elastic 0f9896e
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Sesto Meucci Jane Meucci Women s Bahia Mary Jane Beige Nabuk Nabuk/Mtch/Mtch Elastic 0f9896e

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
dexflex Comfort Women s Fallon Wedge Black , Skechers BOBS from Women s Bobs Plush-Breeds Ballet Flat Fuchsia - Big Smooch Trotters Women s Arnello Ballet Flat Dark Red/Black , Trotters Women s Jake Flat Navy , Easy Street Women s Giddy II Flat Black , Sam Edelman Women s Hazel Dress Pump Bright White Patent SoftWalk Women s Napa Laser Ballet Flat Black Chase & Chloe Womens Round Toe Mid Heel Mary Jane Pumps-Shoes Pumps Nude Patent , Lucky Brand Women s Beechmer Ballet Flat Military Green Nautica Women s Rudder Flat Raspberry Wine Twill , AvaCostume Women s Embroidery Fan Pattern Casual Mary Jane Shoes Blue , UJoowalk Womens Solid Pointed Toe Ballet Slip on Flat Shoes Matte Pink Bella Vita Women s Vivien Flat Almond Kid Suede Leather Nine West Women s SPRUCE9X9 Metallic Ballet Flat Navy Naturalizer Women s Gadget Slip-On Loafer Taupe , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Black Nubuck/Rope Meeshine Womens Classic Pointy Toe Ballet Flats Slip On Suede Flat Shoes Black-02 Rockport Women s Total Motion Hidden Wedge Tied Ballet Flat Ash Snake , Walking Cradles Women s Bronwyn Flat Black Soft Maia , Enzo Romeo Piana Flat Pointed Ankle Strap Women s Casual D Orsay Pointed Plain Ballet Comfort Soft Slip On Flats Shoes New White Sam Edelman Women s Farina Ballet Flat Pink Mauve Jambu Women s Spain Flat Red SoftWalk Women s Wonder Ballet Flat Black SoftWalk Women s Waverly Mary Jane Flat Pewter SoftWalk Women s Waverly Mary Jane Flat Black Sam Edelman Women s Hazel Pump Jute Glam Fabric Easy Street Women s Giddy II Flat Pewter , CLARKS Women s Cheyn Madi Slip-on Loafer Navy Leather Chinese Laundry Women s Gavin Pointed Toe Flat Silver Sequins ,
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Salomon Men s Crossamphibian Swift Trail Running Shoe Black , Coolloog Unisex Water Shoes Barefoot Quick-Dry Aqua Yoga Socks Beach Exercise Shoes for Men Women Kids Light Blue Peach Couture Mens Athletic Water Shoes Slip On Quick Drying Aqua Socks Navy Skechers Sport Men s Drains Slide Sandal, Black Thorogood Men s Wellington 8 inch Safety Toe Work Boot Brown , BIFINI Men s Summer Athletic Quick Drying Mesh Slip On Water Shoes Brown , Northside Kids Brille Blue/Volt , Timberland Women s Surrey Wheat Nubuck/Leather , Minishion Men s TH149 Lace-up Pleather Wedding Ballroom Latin Taogo Dance Shoes Black The North Face Women s Nuptse Purna Desert Palm Brown/Feather Grey , Aisun Women s Cute Adjustable Round Toe Dress Slip On Mid Calf Ankle Boots Stacked Medium Heels Booties Shoes Black , Crocs Women s Lodge Point Suede Pull-on Winter Boot Hazelnut , Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Black , Merrell Women s Travvy Tall Waterproof Snow Boot Merrell Tan , Sam Edelman Women s Rae Pointed Toe Flat Black Leather Sandgrens Swedish High Heel Wooden Clogs for Women | Brett Sand Polar Women s Nylon Tall Winter Snow Boot Grey Suede , FSJ Women Open Toe Mule Sandals Slide Chunky High Heels With Bow Cross Strap Shoes Size 4-15 US Magenta adidas Women s Originals Tubular Defiant White White , LaRosa Women s Sneaker Casual Fashion Loafer Slip-On Espadrille Flat Canvas Shoes Khaki , Comfortview Women s Wide Jazmin Flats Camel , RYKA Women s Grafik Cross-Trainer Shoe Black/Grey , Forever Link Mango-21 Lady Boot Noir 15 Ellie Shoes Women s Chacha Boot Black Patent LifeStride Women s Sevyn Dress Pump Stone , RF ROOM OF FASHION Mary Jane Ballet Flats - Stylish and Comfortable Ballerina Style Flat Shoes - Women s Mary Janes with a Low Heel and Bow Back Straps - Dress up Or Down - Slip-on Wine Vegan Velvet SoftWalk Women s Chatsworth Mary Jane Flat Luggage , VANELi Women s FC-313 Flat White-black Under Armour Women s HOVR Sonic NC Formation Blue (500)/Elemental Etnies Men s Fader MT Athletic Shoe Black Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Sesto Meucci Jane Meucci Women s Bahia Mary Jane Beige Nabuk Nabuk/Mtch/Mtch Elastic 0f9896e - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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