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Welcome to BTR!
What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Breathable Wearable Teen Basketball Shoes Sports Shoes Sneakers for Shoes Sports Teen Boys Black/Red c5af2f0

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
NIKE Men s Air Epic Speed TR Cross Trainer Stealth/Anthracite/University Red/White , Under Armour Women s Street Precision Mid Lux Downtown Green (330)/Ivory , Under Armour Men s Street Precision Mid Sneaker Gravel/Sirens Coral/Gravel PUMA Men s Ignite Dual Running Shoe Safety Yellow/Asphalt , Under Armour Women s Street Precision Low Sneaker Overcast Gray/Glacier Gray/Overcast Gray New Balance Women s 20v7 Cross Trainer Vivid Coral/Fiji New Balance Women s WX623v3 Casual Comfort Training Shoe White/Silver , NIKE Men s Lunar Caldra Running Shoe Black/White/Cl Grey/Unvrysty Rd Inov8 Women s F-Lite 235 V2 Cross-Trainer Shoes & Workout Visor Bundle Light Grey / Teal / Purple Vibram Women s V-Train Grey/Black/Aqua Cross Trainer Grey/Black/Aqua Nike Men s Free Trainer 5.0 LE, GYM RED/BLACK/METALLIC GOLD Gym Red/Black/Metallic Gold , Reebok R Crossfit Nano Pump FS Womens Fitness Sneakers Black , Under Armour Men s Micro G Fuel Blackout Navy (997)/Glacier Gray adidas Adipower Weightlift Cross Trainer Trace Cargo/Trace Cargo/Gum NIKE Men s Flex Control II Cross Trainer Black/Metallic Cool Grey - Cool Grey - White NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Light Bone/Black-white , Nike CP Trainer Men s Running Shoes Black/Wolf Grey/White Skechers Men s Outland 2.0 Oxford Camo , MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Burgundy/White I New Balance Men s 608v4 Training Shoe, Grey/Blue, 8.5 4E US - New Balance Men s MX1012 Cross-Training Shoe Black Inov-8 Unisex F-Lite 195-U Cross-Trainer Shoe Black/Pink/White GUESS Women s Gill Ballet Flat Red , Under Armour Women s Street Precision Low Sneaker Overcast Gray/Glacier Gray/Overcast Gray , NIKE Free TR Flyknit 2 Womens Running Shoes White/Hyper Punch Wolf Grey Nike Womens Free Transform Flyknit BRIGHT CRIMSON/WHITE-BLUE TINT-BLUECAP , Vibram Women s KMD Evo Cross Training Shoe Light Blue/Grey/Yellow New Balance Women s 77v1 Vazee Transform Training Shoe Black/Jewel NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Gym Blue/Gym Blue-solar Red
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Changing the Battery in a SRM PCV Powercontrol
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Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Breathable Wearable Teen Basketball Shoes Sports Shoes Sneakers for Shoes Sports Teen Boys Black/Red c5af2f0 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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