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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Womens Nike Free Free TR Training Nike 6 Training Shoes Black d292d54
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Womens Nike Free Free TR Training Nike 6 Training Shoes Black d292d54

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Bates Men s GX-8 GORE-TEX Side-Zip Insulated Waterproof Boot Black , Chinook Footwear Men s Scorpion II Heavy Duty Black , Zorgen Mens Western Boots Genuine Leather Pointed Toe Nubuck Leather Blue Merrell Men s All Out Blaze Sieve Water Shoe Olive Night , Merrell Men s Capra Rise Mid Waterproof Hiking Boot Navy Enimay Women s Slip On Drawstring Beach Summer Vacation Water Sport Aqua Shoe Neo - Black-fuchsia IVAO Women Men Aqua Socks Quick Drying Unisex Barefoot Water Shoes for Beach Swimming Surfing Yoga Yellow Easy Works Women s Time Health Care Professional Shoe Black/Bright Mul Ci CXS Ladies Open Toe Party Wedding Heels Ballroom Dance Shoes for Salsa Tango and Practice, 2.75" Heel Comfortable Low Heel 1.5" Black Khaki Professional Latin Ballroom Dance Shoes Women L-030 Womens Original Tecnica Moon Boot We Vienna Felt Waterproof Snow Mid Calf Winter Boots Grey/Brown , G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies Brinley Co Women s Herd Western Boot Chestnut , NAOT Women s Dream Mule Black Madras Leather Odetina Women’s Sexy Pointed Toe Sandals Slingback Thin High Heels Slides Mules Dress Pumps Shoes Apricot Northside Men s Back Country Waterproof Pack Boot Brown , Tommy Hilfiger Women s Global Equestrian Boot Black , Women Thigh High Over The Knee Block Chunky Heel Boot - Cosplay Costume Dressy Party Drawstring - HE87 by Refresh Copllection Wine Faux Suede Nike Womens Free Transform Flyknit GRAND PURPLE/WHITE-HYPER VIOLET-TOTAL CRIMSON Jiu du Women s Flats Slippers Fashion Canvas Comfort Round Toe Slip on Summer Slip on Flat Shoes Blue Canvas , NIKE Men s FS Lite Trainer 3 Running Shoe Black/White/Dark Grey , Summerwhisper Women s Casual Splicing Buckle Strap Round Toe Low Heel Knee High Slip on Slouch Biker Boots Shoes Red Caterpillar Women s Ness Engineer Boot Peanut , ALDO Women s Muschett Mary Jane Flat Black Cole Haan Women s Zerogrand Ballet Flat with Stitchlite Ironstone Knit-nectar Nature Breeze Vivienne-01 Studded Quilted Leatherette Buckle Round Toe Motorcycle Boots Brown TOMS Women s Del Rey Sneaker Black Poly Canvas Yosi Samra Women s Samara II Flats Nude 420 , adidas Men s Copa Super Soccer Shoe White/Scarlet/Collegiate Navy , Vans Unisex Era 59 (Moroccan Geo) Skate Shoe Black/Ivy Green Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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