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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Easy Grey USA Slip USA Men s Slip on Aqua Socks Water Shoes Grey 2e84180

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 SUNROLAN Alivin Men s Athletic Outdoor Sports Closed-Toe Sandals Hiking Water Fisherman Sandals Brown Rider Women s Smoothie IV Flip-Flop Beige/Black Barerun Barefoot Quick-Dry Water Sports Shoes Aqua Socks for Swim Beach Pool Surf Yoga for Women Men Black Yellow , Columbia Women s Caprizee Athletic Sandal Sunset Red/Dark Mirage , NIKE Men s Air Max 90 Leather Running Shoe Dust/Arctic Pink/Sail AMAWEI Men Women Water Shoes Barefoot Quick Dry Beach Swim Shoes Sports Aqua Socks for Surf Yoga Pool Aerobics Black Stripe Danner Men s Wildland Tactical Firefighter 8" Fire and Safety Boot Black Smooth-out , T&Mates Unisex Fitted Athletic Sport Soft-Soled Skin Surf Pool Beach Socks Water Skin Shoes White , Abby 8041 Womens Ankle Wrap Breathable Simple Round Toe Rhinestones Glitter Latin Block Heel Dance Ballroom Salsa Relaxed Cozy Buckle Lissom Nimble Pumps Dress So Danca CH53 3" Character Shoe , Diba Girl Women s Turn N Time Boot Black Suede , Vionic Women s Wise Hadley Caramel Bandolino Women s Bellow Fashion Boot Steel , IDIFU Women s Sweet Bow Rhinestone Slouch Riding Mid Calf Boots With Heels Inside Gray , Lamo Women s Scuff (Synthetic) Slipper Chestnut Sheepskin Scuff LaCrosse Women s Alpha Thermal Work Boot Black/Cerulean Roper Women s Distressed Texas Flag Cowgirl Boot Square Toe - 09-021-7001-0203 Brown Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Taupe , L Artiste by Spring Step Women s Style Patience Leather Sandal Red , Nike Hijack Mid Womens Leather sneakers / Boots - White White Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Multicolor Globalwin Women s 17YY11 Fashion Boots 11camel , LifeStride Women s Sevyn Dress Pump Stone Columbia Women s Vulc N Vent Slip Outdoor Uniform Dress Shoe White, Cool Grey NIKE Womens Zoom Vapor X Tennis Shoes Purple , Naturalizer Women s Saban Slip-on Loafer Black , Lucky Brand Womens Ariah Sandal Moroccan Blue Onitsuka Tiger Colorado Eighty Five Ankle-High Tennis Shoe White/Orange New Balance Men s 996 Enduring Purpose-Made USA Fashion Sneaker Tan Diadora Titan N 2 Skateboarding Shoe Frost Gray Bright Rose , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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