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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

NIKE NIKE Metcon Repper Repper DSX Mens 898048-402 Binary Blue/Summit Blue/Summit White-glacier Grey 8e5573f
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
NIKE NIKE Metcon Repper Repper DSX Mens 898048-402 Binary Blue/Summit Blue/Summit White-glacier Grey 8e5573f

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
New Balance Men s MX608v4 Training Shoe Black PANAM Classic Tennis Shoe | Handcrafted Zapatillas | Hecho En México Since 1962 Convoy , NIKE Men s Air Max TR180 Cross Trainer Wolf Grey/White-black , Skechers Sport Men s Vigor Air Oxford Brown/Black , Reebok Women s Crossfit Nano Pump Fusion Cross-Training Shoe Black/Neon Cherry , NIKE Mens Metcon 2 Synthetic Running Shoes Rio Teal/Volt-midnight Turq-black , NIKE Men s Air Monarch IV Cross Trainer White/Metallic Silver/Midnight Navy , PUMA Men s Tazon 6 Fracture FM Cross-Trainer Shoe Periscope-puma Silver , Under Armour Men s Micro G Fuel Black (004)/White Skechers Sport Men s Sparta 2.0 Training Sneaker Black/Charcoal , Skechers Women s Summits Sneaker White , Inov-8 Men s F-Lite? 240 C Cross-Training Shoe Chilli/Charcoal adidas Originals Men s Freak X Carbon Mid Cross Trainer White/Metallic Silver/Dark Green New Balance Women s 711v3 Cross Trainer Energy Red/White Saucony Women s Ballista Spike Shoe Purple/Vizi Coral , Rugged Shark Men s Starboard Breathable Sport Athletic Stretch Slip-On, Size 8 to 13 Black , Skechers Men s M. Fit Air Oxford Black/Black Women s Shoes Dance Sneaker White Quiksilver Men s Voyage Textile Sneaker Grey/Grey/White Inov-8 Women s All Train 215 Cross-Trainer Shoe Black/Grey New Balance Men s 627v2 Work Training Shoe Brown New Balance Men s MX608v4 Training Shoe Navy Womens Nike Free TR 6 Training Shoes Bright Mango/Black/Bleached Lilac inov-8 Men s All Train 215 Cross-Trainer Shoe Dark Green/Red/Black , New Balance Women s Fresh Foam Crush V1 Cross Trainer Vivid Coral/White , New Balance Women s 577v3 Cross Trainer Shoe Black New Balance Men s Vazee Qik Training Shoe Black/White , NIKE Men s FS Lite Trainer 3 Running Shoe Black/Racer Blue/Anthracite/White Reebok Women s Foster Flyer Track Shoe Hthr - Black/Dark Grey Heather/Ash Grey
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 adidas Men s Adilette Cf+ Logo Slide Sandal Collegiate Navy/Collegiate Navy/White , Northside Women s Santa Rosa Sport Sandal Black/Violet Thorogood Men s 8 Inch The Deuce Work Boot Black , QISHENG Men s Mesh Quick Drying Aqua Slip-on Water Shoes outdoor Walking Shoes White , Ariat Men s Hybrid Rancher H2O Oily Distressed Brown Propet Men s Cliff Walker Boot Brown Nubuck Twisted X Men s Leather Lace-up Rubber Sole Moc Toe Driving Moccasins - Copper Bomber/Bomber YIRUIYA Men s Waterproof High Top Shoes Fur Snow Boots Blue , Abby 8038 Womens Cocktail Party Tango Round Toe Block Heel Standard Ballroom Practice Brilliant Lissom Salsa Dress Advanced Glitter Buckle Soft Sole Dance Shoes , Carolbar Women s Comfort Fashion Simple Buckle Zipper Wedge Heel Knee High Tall Boots Red , Honeystore Women s Synthetic Leather Metal Buckle Mary Jean Dance Shoes Closed-toe Hunter Women s Original Tall Rain Boot Bitter Chocolate , Latasa Women s Rhinestones Peep-toe Chunky Heels Slip on Mules Black SOREL Men s 1964 Premium T CVS Boot Cordovan , K-Swiss Women s Tubes Infinity CMF Fashion-Sneakers Covert Green/White New Balance Women s Agility V2 Cross Trainer Fiji/White , Pleaser Women s Legend-8868 Boot Black , LAICIGO Womens Wide Calf Boots Slouchy Knee High Flat Leather Fall Winter Casual Boot Shoes Brown RYKA Women s Influence Cross Training Shoe Black/Sharp Green/Forge Grey/Metallic Dr. Scholl s Shoes Women s Friendly2 Ballet Flat Blush Microfiber Perforated Nine West Women s Kellan-Wide Stretch Knee-High Boot Black CALICO KIKI Women’s Ballerina Flats Side Slingback Casual Round Toe Comfort Shoes Royalblue , Teva Women s W Hydro-Life Slip-On Slipper Port Royale Onitsuka Tiger California 78 Ex Paprika/Glacier Grey , Wilson Men`s KAOS 2.0 SFT Tennis Shoes White and Safety Yellow-(WRS323780-S18) White/Safety Yellow/Ebony Bandolino Women s Edition Fabric Ballet Flat Gold , TOMS Women s Del Rey Sneaker Birch Suede/Mosai Tile , Globe Men s Moonshine Casual Shoe Black/White/Paisley Airwalk Classic One Bloc Men s Suede Skate Shoes Red Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 Black 10 , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

NIKE NIKE Metcon Repper Repper DSX Mens 898048-402 Binary Blue/Summit Blue/Summit White-glacier Grey 8e5573f - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
NIKE NIKE Metcon Repper Repper DSX Mens 898048-402 Binary Blue/Summit Blue/Summit White-glacier Grey 8e5573f More Articles...


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