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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Nike Womens Free Transform Flyknit B0097VE6T4 Dark Grey Black Transform Grey Wolf Grey 004 8ea2cd4

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Skechers BOBS from Women s Wagparty Slide Sandal Multi Dr. Scholl s Shoes Women s Archie Fisherman Sandal Grey/Blue Nubuck , RaBia Mesh Hollow Soft Swim Shoes Breathable Flexible Sandals Separable Insoles Beach Shoes For Women and Men Blue/Pink , Ariat Men s Legend Phoenix Western Cowboy Boot Black Deertan , Recrec Barefoot Water Shoes Dynamic-Fit Instant-Dry W/Free Sackpack For Men, Women and Kids Water Shoes Navy Blue Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera1700EB Comfortable-Very Fine 3"[Bundle of 5] , Roymall Women s&Girls Ballet Dance Shoes/Slipper/Yoga/Gymnastics Flat Split Sole Shoes , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women Sera7017 3 Inch Heel + Foldable Brush Bundle , Jiu du Women s and Men s Round Toe Insulated Construction Non-Slip Work Shoes Work Safety Athletic Shoes Grey Microfiber AN by Lucius Loafers Casual Shoes Slipon Oxford Boots Mens Shoes Black Brown Blue Beige Coffee Navy White Ynapt366-1brown OTBT Women s Floyd Boot Black BEARPAW Women s Abigail Fashion Boot Black , Alegria Women s Classic Clog Breezy Tawny , Birkenstock Arizona Soft Footbed Suede Sandal Graceful Licorice , Dansko Stylish Wide Pro XP Women Mules & Clogs Shoes, Elegant Footwear, Fashion Black?medallion?patent Parrazo Alpine Men s Winter BootsLace Up Insulated Water Resistant Duck Snow Boots Black Under Armour Women s Street Precision Slip Metallic Overcast Gray (100)/Ivory Faux Leather Riding Boots w Block Heel & Belted Detail & Elastic Back CamelPu , FRYE Women s Jayden Button Tall-SMVLE Riding Boot Bordeaux-76095 QZUnique Women s PU Leather Pointy Toe Flower Ballet Flats Casual Work Shoes Red SoftWalk Women s Wish Flat, Black, 11 M US Black DREAM PAIRS Women s Sole_Stretchy Fashion Elastic Ankle Straps Flats Shoes Gold Glitter , Bella Marie Denise-1 Women s round toe wedge heel mary jane squeaky strap suede shoes Taupe , PUMA Men s Clyde 4Th of July Ankle-High Leather Basketball Shoe High Risk Red Puma , Lakai Daly Skate Shoe Black Textile , adidas Men s Campus Vulc II Skate Shoe Core Black/Core Black/Core Black , T-JULY Women s Fashion Oxfords Shoes - Comfy Perforated Lace-up High Heel Round Toe Retro Shoes Apricot , Etnies Women s Scout YB W s Skateboarding Shoe Olive/White Lakai Daly Skate Shoe Navy Suede , NIKE Men s SB Lunar Paul Rodriguez 9 Skate Shoe Classic Charcl / Halo-team Red Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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