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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Gola Women s 19964 Bullet Suede Fashion Gola Sneaker Grey Grey/White/White 91bc79a
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Gola Women s 19964 Bullet Suede Fashion Gola Sneaker Grey Grey/White/White 91bc79a

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Trespass Womens/Ladies Aerial Active Sandals Peat Voovix Mens Womens Water Shoes Barefoot Aqua Shoes Water Sandals for Beach Swim Navy , OUYAJI Garden Clog Shoes Beach Footwear Water bash Womens Summer Slippers White Timberland PRO Men s Gridworks 8" Soft-Toe Waterproof Industrial and Construction Boot Brown Full Grain Leather Easy Works Women s Attend Health Care Professional Shoe Black Willowbee Women s Zoey Boot Black , Rose Petals Women s Tristan-Ww Riding Boot Black Nappa , Columbia Women s Snowpow Tall Omni-Heat Snow Boot Black, Light Grey , Bloch Women s Amalgam Canvas Dance Sneaker Isotoner Women s Velour Lydia with Decorative Stitching Clog Slipper Majestic Purple STEPSO White Leather Clogs Women s Color Ankle Strap Lightweight Professional Comfort Nursing Violet Red Roamers Mens Leather Quarter Lining Gusset Dealer Boots Black , Hunters Boots Men s Festival Chelsea Boots Bitter Chocolate/Black Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots White , Joules Women s Welly Print Rain Boot Navy Mini Stripe LaRosa Women s Sneaker Casual Fashion Loafer Slip-On Espadrille Flat Canvas Shoes Red Line Chinese Laundry Women s Krush Winter Boot Black Suede VOCOSI Women s Stiletto Boots For Women Winter Dress Knee High Combat Boots Shoes High Heels Dark Brown(faux Suede) , Coolway Women s Alida Motorcycle Boot Black , ECCO Women s Biom Hybrid 3 Gore-Tex Golf Shoe Oyster/Muted Clay , Trotters Women s Americana Flat Black Micro , Onitsuka Tiger Asics Unisex EDR 78 Vaporous Grey/Vaporous Grey , Vivobarefoot Men s Primus Lux WP Leather Trainer Shoe Black Under Armour Women s Block City Midnight Navy (410)/White , Bed Stu Women s Lita Oxford Shoe Tan Teak Mason Leather Lakai Griffin Skate Shoe Navy/Gold Textile Propet Women s Washable Walker Sneaker Sr Bone/White RF ROOM OF FASHION Women s Wing Tip Saddle Lace up Platform Oxford Flats - Trendy Flatform Shoes Premium Ice Blue Pu Vans Men s Slip-on(Tm) Core Classics Black / True White , Vans Unisex Old Skool Laceless (Classic Tumble) Skate Shoe Tr Wht/Blk , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Gola Women s 19964 Bullet Suede Fashion Gola Sneaker Grey Grey/White/White 91bc79a - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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