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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Vans Vans Unisex Skool Old Skool Classic Skate Skate Shoes Herringbone Black True White 410f166

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Jack Wolfskin Men s Vojo Texapore Hiking Boot Flashing Green KENSBUY Women s Lightweight Slip on Mesh Shoes Orange , Sansha Soho Lace-Up Jazz Shoe White MSMAX Latin Dance Shoes for Women Satin Indoor Ballroom Shoes 2.7 inches Heel 采集完成 , Salabobo Womens Ventilate Latin D orsay Mid Heel Leather Professional Dance Shoes UGG Australia Women s Simmens lined with Plush Wool Leather Boot Stout 50 Shades Of Blue/Purple Dance Dress Shoes Collection, Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , XYD Women Mule Pointy Toe Sandals Suede Slip on Low Kitten Heel Buckle Slide Shoes Blue , Gold Toe Women s Ashlyn 3 Button Triplet Ribbed Crochet Knit Faux Suede Fur Lined Sweater Boot Heather Brown , Crocs Women s Drew Barrymore Crocband Clog Navy/White MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Blue6811 Fila Men s Torino 3 Training Shoe White/Fila Navy/Fila Red Brinley Co Womens Slide-On Stacked Heel Comfort-Sole Faux Leather Mules Black , Reebok Women s Realflex Train 4.0 Cross-Trainer Shoe Black/White/Reebok Rubber Gum/Silver Metallic , GUESS Women s Tiger Low-Top Frayed Sneakers Black/Black Xz Satin/Rock Cand , Women s Funky Flat Wellie Wellington Festival Rain Boots - Assorted Colours Ghosts Keds Women s Champion Original Canvas Slip-On Sneaker White Canvas CLARKS Women s Cheyn Whisk Wide Calf Knee High Boot Dark Brown Leather , Dr. Scholl s Shoes Women s Friendly2 Ballet Flat Saddle Smooth , FRYE Women s Carson Woven Ballet Flat Grey , Blondo Women s Velvet Waterproof Riding Boot Butterscotch , SoftWalk Women s Hadley Mary Jane Flat Light Grey , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Dark Denim TOMS Women s Deconstructed Alpargata Casual Shoe Black Heritage Canvas Trotters Women s Liz Ballet Flat Aqua Converse Men s Chuck Taylor All Star Seasonal Ox Black , Newton Fate III Womens Running Shoe - AW17 Coral/Jade , PUMA Mens X DP Court Platform K Puma White/Puma Black , Rocky Women s RKS0297 Oxford Brown , Etnies Scout Sneaker Navy/Red , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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