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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

NIKE Men s Men Free 5.0 Shoe Tr B00IN3U2RW Fit 5 Fabric Running Shoe Black/Mtllc Silver-volt-white 9763b03
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
NIKE Men s Men Free 5.0 Shoe Tr B00IN3U2RW Fit 5 Fabric Running Shoe Black/Mtllc Silver-volt-white 9763b03

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 ROWOO Men’s Anti-skidding EVA Open Toe Slide Beach and Pool Flip Flops Sandals White Anne Klein Womens Nitsie Black/Black Synthetic , Ryka Women s Savannah Sandal Moonrock/Snowline Ecru SCHUTZ Women s Cecillya Flat Sandal Pearl NIKE Women s Ultra Comfort Slide Sandal Black/White/Black , Danner Men s Striker Torrent 6" Side Zip Duty Boot Black KONHILL Womens and Mens Water Shoes Summer Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Exercise Green , Wolverine Men s Contractor LX WPF Soft-Toe Construction Boot Coyote Speedo Men s Surf Knit Edge Water Shoe Navy/White Rockport Men s Premium Class Chukka Boot Brown Nubuck , Bloch Dance Women s Infinity Stretch Canvas Ballet Slipper/Shoe Aerosoles Women s Side Kick Boot Black Suede Bloch Dance Women s Jazzsoft Jazz Shoe , Womens Triplet Button Fully Fur Lined Waterproof Winter Snow Boots Grey , Seoia Women s Fashion Mid Heels Chunky Pointed Toe Lace up Riding Ankle Booties 0621A Black Walking Cradles Women s Cato Clog Tobacco Softee IDIFU Women s Warm String Platform High Wedge Heels Hidden Inside Faux Fur Mid Calf Snow Boots Red , LABO KINGSHOW Men s 0705 Brown Winter Snow Boots Shoes Leather Waterproo(d.m) Brown , SNJ Womens Knee-High Fashion Sexy Comfort Over The Knee Pointy Toe Chunky Mid Heel Boots Grey Reebok Men s Crossfit Speed TR Cross-Trainer Shoe Solar Yellow/Silver Metallic , DailyShoes Women s Mid Calf Slouch Hidden Wedge Comfortable Slip On Round Toe Flat Heel Knee High Boots Mystery Purple FRYE Women s Sienna Suede Ballet Flat Black Womens Knee High Boots Knitted Cuffs Lace Up Combat Platform Chunky High Heel GY-WB-433 Taupe , TOMS Kids 10009918 Alpargata-K Pale Blush Metallic Party Dots , Taryn Rose Women s Annabella Ballet Flat Sky/Sky , Propét Women s TravelFit Jersey Fabric, EVA Flats Blue , ARRAY Freedom Women s Slip On Black-patent Cole Haan Women s Zerogrand Hurache Oxford Black New Balance Men s Am331blk Black , DC Men s Pure SE Skate Shoe Black/Heather Grey Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

NIKE Men s Men Free 5.0 Shoe Tr B00IN3U2RW Fit 5 Fabric Running Shoe Black/Mtllc Silver-volt-white 9763b03 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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