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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

PUMA PUMA Men s Sky II Hi Basketball Winterised 4617 Basketball Shoe Taffy 5f0feb4
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
PUMA PUMA Men s Sky II Hi Basketball Winterised 4617 Basketball Shoe Taffy 5f0feb4

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Wolky Comfort Jewel 20850 Ice Blue Leather welltree Women s Men s Pull-on Water Beach Shoes/Sandals Soft Breathable Hollow Out Aerobic Black , Cinch Classic Men s Todd Riding Boot Black , DKRUCAK Mens Womens Water Shoes Barefoot Beach Pool Shoes Quick-Dry Aqua Yoga Socks for Surf Swim Water Sport Black , Timberland Men s Splitrock 2 Brown Leather Ankle Boot (A15UG) Beige Bloch Dance Warm Up Bootie Ballet Shoe Propet Women s Madison Tall Zip Boot Black Sanuk Women s Big Bootah Winter Boot Natural Boho , Frances Valentine Women s Valerie Fashion Boot Black Leather , YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes Blue Suede-10cm , Ariat Women s Heritage Western R Toe Western Cowboy Boot Distressed Brown , Cambridge Select Women s Waterproof Pull On Mid Calf Welly Rain Boot Navy , Cambridge Select Women s Pull-On Country Western Style Cowboy Boots Bone Qupid Women s Diamond-55 Mule Light Grey Merrell Men s Thermo Vortex 6" Waterproof Snow Boot Canteen FSJ Women Casual Faux Suede Mules Open Toe Platform Sandals Chunky Heel Comfort Shoes Size 4-15 US Black-12 Cm , FizaiZifai Women Fashion Boots Half Zipper 2-brown-h , Caterpillar Men s Abe Boot Peanut , Demonia MUERTO-2028 5 1/2 Finger Bone Heel, 1 1/2 PF Lace Up Knee High Boot Black Pu/Pewter Chrome adidas Men s Adicross Primeknit Golf Shoe Clear Onyx/Onyx/Fatwa White TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Orange Mist Heritage Canvas Bandolino Women s Chieri Knee High Boot Black , Melissa Seduction III Beige Gold Coach Womens Chelsea Cap Toe Slide Flats Khaki/Chestnut Inov-8 Women s Roclite 305 Running Shoe Blue adidas Women s Originals Superstar Running White / Collegiate Burgundy / Running White Lakai Men s Manchester Skateboarding Shoe Black/Grey Suede , Vans Unisex Old Skool Classic Skate Shoes Chestnut True White Jane and the Shoe Women s Jasmin Platform Oxford Light Blue Denim Vans Ward Hi Women US 8.5 Black Skate Shoe - Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

PUMA PUMA Men s Sky II Hi Basketball Winterised 4617 Basketball Shoe Taffy 5f0feb4 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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