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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

PUMA Fierce Womens Sneaker Suede Fierce Sneaker Aquifer/Blue Aquifer/Blue Flower 2a38a40
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
PUMA Fierce Womens Sneaker Suede Fierce Sneaker Aquifer/Blue Aquifer/Blue Flower 2a38a40

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
Merrell Women s Terran Convertible II Sandal Sleet , K-Swiss Casper Court Sneakers,Black/WHT,7.5 Black/White K-Swiss Bigshot Light 2.5 Tennis Shoe (Little Kid/Big Kid) White/Blue Star/Bachelor Button Converse Men s Chuck Taylor All Star Seasonal Ox Plastic Pink FRYE Men s Ludlow Slip On Tennis Shoe Black PUMA Womens Suede Classic Glitz Blue Flower/Aquifer/Pearl Converse Chuck Taylor All Star Core Ox Black , Skechers Womens Breathe Easy - Thankful Black Columbia Women s Vulc N Vent Slip Outdoor Uniform Dress Shoe White, Cool Grey , NIKE Men s SF AF1 Mid Basketball Shoe White Camo , Converse Men s Chuck Taylor All Star Seasonal Ox Black Monochrome adidas Men s Barricade 2018, White/Black White , ASICS Tiger Mens Gel-Lyte III Birch/Birch Fila Women s TKO 4.0 Trail Running Shoe High-rise/Pewter/Orange Pop New Balance Men s 696v3 Tennis Shoe Phantom/Pacific PF Flyers Men s Center Hi Fashion Sneaker Red , Converse Men s Chuck Taylor All Star Seasonal Ox Optical White , New Balance Women s 996v3 Hard Court Tennis Shoe White NIKE Men s Zoom Vapor RF x AJ3, White/Fire Red-Silver-Black White/Fire Red-silver-black , native Shoes Women s Ap Mercury Liteknit Sneakers Sunset Orange/Shell White/Natural Rubber , K-Swiss Men s Hypercourt Express Strong Blue/Neon Citron , ASICS Women s Solution Speed FF Tennis Shoes Mojave/White , Merrell Women s Zoe Sojourn Lace Knit Q2 Sneaker Black/Castlerock Converse Chuck Taylor All Star Canvas Low Top Sneaker Red NIKE Men s Zoom Vapor RF x AJ3, White/Fire Red-Silver-Black White/Fire Red-silver-black , Merrell Men s Bare Access Flex Knit Sneaker Navy , PUMA Women s Limitless Colorblock Sneakers Peacoat/Sparkling Cosmo PUMA Men s GV Special Fashion Sneaker White/White Converse Chuck Taylor All Star Core Ox Black ,
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Frozen , Gungun Adult Swimming Water Shoes Aqua Barefoot Sock for Women Men Red Parallel Lines , Drew Alana Women s Sandal Black/White Ridge Footwear Men s Desert Storm With Zipper Boot Multicolor , Rocky Men s 8 Inch S2v 101 Work Boot Desert Tan , FEETCITY Mens Swim Shoe Quick Dry Womens Beach Fitness Shoes Barefoot Water Footwear Sneakers Stripe Black Metrocharm MC002 Men s Lace Up Wing Tip Formal Dress Casual Fashion Boots Black Sansha Pro 1 Canvas Ballet Slipper ASICS Men s Omniflex-Attack 2 Wrestling Shoe Black/Pepper Red/Silver , adidas Originals Men s Combat Speed.5 Black/Silver Metallic/Black EQUICK Ballet Shoes Girls /Women s Canvas Ballet Slippers Dance Shoes (Toddler/Little Kid/Big Kid/Women) , Women Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera6721EBB Comfortable-Very Fine 2.5" [Bundle of 5] Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Blue Merrell Women s Eventyr Peak Waterproof Boot Merrell Tan Fashion Heel Faux Suede Womens Pointed Toe Low Heel Handmade Slouch Mid Calf Boot Brown Beige TDA Women s Comfort Mary Janes Mid Heel Synthetic Salsa Tango Ballroom Latin Modern Dance Wedding Shoes Polar Products Womens Snow Duck Winter Durable Thermal Waterproof Ankle Boots Gray NIKE Men s Free Trainer 7 NRG, Light Crimson/Black-Metallic Silver Light Crimson/Black-metallic Silver , NIKE Air Python PRM Men Round Toe Leather Basketball Shoe White/Metallic Silver Western Chief Women s Waterproof Printed Tall Rain Boot Flag Top Pop , Alegria Women s Paloma Limited Edition Professional Shoe Ice Blooms Naturalizer Women s Samantha Pointed Toe Flat Black Satin , Easy Street Women s Carlita Harness Boot Black/Shimmer SoftWalk Women s Napa Ballet Flat Pink Orange , adidas Originals Men s Superstar 80s Tracar,tracar,goldmt Chris-T Women s Metal Studs Strappy Buckle Pointy Toe Flats Comfortable Slingback Dress Pumps Shoes 5-14 US Wine Converse Men s Chuck Taylor All Star Seasonal Ox Optical White , Opportunity Shoes - Corso Como Women s Ramona Ballet Flat Red Kid Suede/Red Calf adidas Originals Adidas Men s Skateboarding The Busenitz Sneaker Core Black/Core Black/Footwear White DC Men s Heathrow Casual Skate Shoe Black/White Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

PUMA Fierce Womens Sneaker Suede Fierce Sneaker Aquifer/Blue Aquifer/Blue Flower 2a38a40 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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