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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
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Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 New Arrival Summer Men s Sandals Real Leather Mens Shoes Slippers Beach Walking Casual Shoes Big Size 39-47 Coffee , Cambridge Select Kids Slip-On Quick Dry Mesh Zipper Non-Slip Water Shoe (Little Kid) Black/Green ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming E-silver Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black , Ariat Men s Maverick II Pull-on Work Boot Alamo Brown Carhartt Men s 8" Waterproof Breathable Soft Toe Logger Boot CML8160 Crazy Horse Brown Ariat Men s Hybrid Street Side Western Cowboy Boot Powder Brown , Giotto Barefoot Swim Water Shoes Quick Dry Non-Slip for Kids Women Men S-blue Thursday Boot Company President Men’s 6 Lace-up Boot Cognac Suede DREAM PAIRS Women s Water Shoes Black/White , ASICS Men s Snapdown 2 Wrestling Shoe Black/Hot Pink/Silver , Ellie Women s GOGO 3" Heel Zipper Boot Gold , Brinley Co Women s Herd Western Boot Black , GUESS Men s Jears Chelsea Boot Brown , Easy Street Women s Holly Mule Brown Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Grey , Mofri Women s Stylish Buckle Belt Square Toe Block Medium Heel Slide On Mule Shoes Black FitFlop Womens Superstretch Bobby Slip on Loafer Shoes All Black Nike Golf Lunar Command 2 BOA Shoes White/Black/White adidas Golf Men s Tour360 Boost Spiked Shoe Fatwa White/Mineral Blue Scarlet , SAS Women s, Metro Slip on Flats Black Opportunity Shoes - Corso Como Women s Randa Fashion Boot Black Wing Leather Naturalizer Women s Marianne Cream Dr. Comfort Katy Womens Sneaker Green and Turquoise SoftWalk Women s Napa Laser Ballet Flat Aqua Easy Street Women s Charlize Ballet Flat Bronze EXUSTAR E-SR228 Road Shoe White , Etnies Women s Corby SC W s Skateboarding Shoe Navy/Blue Easy Spirit AP1 Sport Walking Shoe Black , DC Men s Spartan HI WC SE Sneaker Black/Dark Grey , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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