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Salvatore Blue Ferragamo Women Salvatore s Varina 10971 Oxford Blue 81b28a0




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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Salvatore Blue Ferragamo Women Salvatore s Varina 10971 Oxford Blue 81b28a0
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Salvatore Blue Ferragamo Women Salvatore s Varina 10971 Oxford Blue 81b28a0

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 adidas outdoor Men s Terrex Climacool Boat Water Shoe Black/Chalk White/Chalk White Columbia Men s Santiam 2 Strap Sport Sandal Dark Grey, Rusty , RENZER Water Shoes Lightweight Swim Skin Aqua Socks Shoes Slip-on for Beach Black/Silver Under Armour Men s Street Encounter III Navy/White Five Ten Men s Camp Four Mid Hiking Boot Marine/Citron , Abby Mens Flat Heel Lace-up Round-toe Leather Dance-shoes Grey Abby 7110 Womens Salsa Dance Shoes Latin Tango Cha-Cha Ballroom Party Wedding Sudue Sole Kitten Heel Closed Toe PU Ankle Strap Ros Hommerson Regan Women W Round Toe Leather Loafer Silver Metallic Snake Print TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes , Giggle Da Women Girls Pointe Ballet Shoes Satin Professional Training Foot Sleeve + Strap , Propét Women s Lumi Tall Lace Snow Boot Grey Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model AFCT459 Joules Women s Molly Welly Rain Boot Olive Horse , Cromer Resortwear Women s and Girl s Anchor Print Air Walk Clogs Pink Anchor , Under Armour Women s Street Precision Slip On Color Blocked Gray Wolf (031)/Black N.Y.L.A. Women s Dodda Chelsea Boot White-pa New Balance Men s 99v1 Training Sneaker Black/White , Not Rated Women s G-Funk Chelsea Boot Taupe , Skechers BOBS from Women s Bobs Plush-Perfect Patch Flat Camouflage Steve Madden Women s Alyyw Engineer Boot Black David Tate Women s Albany Babydoll Flat Navy Nubuck , Rockport Women s Total Motion Adelyn Anklestrap Ballet Flat Black Suede TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Drizzle Grey Coated Linen , PUMA Select Men s Blaze Of Glory Limitless High Evoknit Sneakers Puma Black/Puma Black/Puma Black , SoftWalk Women s Adora Slip-On Clog Navy Etnies Womens Scout XT Sneaker Emerald Diadora Titan N 2 Skateboarding Shoe Grey , Vans Authentic Blue Textile , Vans Mens Vintage Sport Era 59 Sneaker Black/ Racing Red Etnies Scout Sneaker Grey/Navy/White Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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