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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Soda Comfortable Basic Flat Shoes Women Suede Ballet Flat Round Insole Toe Gel Insole Kreme Black Suede Nbpu 474730a
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Soda Comfortable Basic Flat Shoes Women Suede Ballet Flat Round Insole Toe Gel Insole Kreme Black Suede Nbpu 474730a

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 LINGMAO Mens Water Shoes Swim Summer Shoes Aqua Skin Socks Slip-On for Men Beach Barefoot Surf Yoga Boat Sneakers Outdoor Black/Blue , Speedo Men s Fathom Aq Fitness Water Shoe Black/White_980 , RB940 Reebok Women s Euro Safety Shoes - Brown Black , Astral Brewer Watershoe - Men39;s Rasta / Black , Shinmax Aqua Water Shoes, Men Women Barefoot Quick Dry Lightweight Skin Flexible Socks for Beach, Swim, Yoga, Driving Gold , C&C Women s Black Rose Series dance shoes , Minishion QJ6232 Women s Buckle Suede Ballroom Latin Salsa Tango Dance Shoes , SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160 rismart Women Classic Mid-Calf Thermal Suede Snow Boots Thick Faux Fur Lined Winter Boots Grey Minishion Women s TH152 Comfortable Low Heel Satin Wedding Ballroom Latin Taogo Dance Pumps Shoes , Toe Warmers Women Boots Active Black Ariat Women s Quickdraw Legacy Western Boot Sandstorm/Naturally Dark Brown ASICS Men s Gel-Unifire Tr 3 Ankle-High Cross Trainer Shoe Black , Stuart Weitzman Women s Tieland Over The Knee Boot Slate Suede AVIA Women s Avi-Endeavor Running Shoe Chrome Silver/White/Yellow Glow/Hot Pink Women s Ashley01 Over the Knee Boots - Drawstring Block Heel Pointy Round Toe - Stretchy Thigh High Snug Fit Boots adidas Originals Women s Crazyflight Team Volleyball Shoe Black/Metallic Silver/Black , Nike Men s Air Zoom Pegasus 33 Loyal Blue/White-black Under Armour Women s Charged 24/7 Mid EXP Black (001)/Graphite , MVE Shoes Women s Fashion Slip on High Top Sneaker Lightweight Casual Walking Camel Pu*t , Rampage Women s Ivelia Fashion Knee High Casual Riding Boot (Available In Wide Calf) Black/Cognac , Riverberry Women s Aria Closed, Round Toe Ballet Flat Slip On Shoes Black Python , TOMS Women s Classics Natural Canvas Merrell Womens Siren Traveller Q2 Slate/Black Converse Chuck Taylor All Star Core Ox Red , Vans Unisex Old Skool Classic Skate Shoes (Classic Tumble) Black/True White , Show Shine Women s Chic Sexy High Chunky Heel Oxfords Shoes Wine Red , CLARKS Women s Tilmont Ivy Oxford Burgundy Leather Dr. Martens Women s Charlotte Oxford Cherry Red Cole Haan Women s 2.Zerogrand Laser Wing Oxford Bronze Metallic Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Soda Comfortable Basic Flat Shoes Women Suede Ballet Flat Round Insole Toe Gel Insole Kreme Black Suede Nbpu 474730a - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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