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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Nike Men Platinum s Air 19948 Zoom Pegasus Pegasus 33 University Red/ White -Blk-pr Platinum 3c7f06d
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Nike Men Platinum s Air 19948 Zoom Pegasus Pegasus 33 University Red/ White -Blk-pr Platinum 3c7f06d

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Franco Sarto Women s Frisco Slide Sandal Peach NEWCOSPLAY Barefoot Shoes Quick-Dry Yoga Socks Slip-On for Women Men Kids Pinkballet IF FEEL Womens Aqua Barefoot Quick Drying Beach Pool Swimming Boating Water Shoes Black/Blue Cody James Men s Zipper Harness Motorcycle Boot Square Toe - Cj9995z Black , Twisted X Mens Cowboy Dist/Denim Work Boots Distressed/Denim , Merrell Women s Chameleon 7 Limit Waterproof Hiking Boot Beluga Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1662B 3 Inch Heel + Foldable Brush Bundle , GetMine Women s Professional Latin Dance Shoes Satin Salsa Ballroom Wedding Dancing Shoes 2.4 Heel Rocky Men s 8 Inch Broadhead 800G Hunting Boot Realtree Xtra Camouflage , Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper White , BeiBestCoat Men’s Classic Lace-up Leather Dance Shoes Modern Dancing Shoes, Black - Hunters Boots Women s Original Tour Short Boots Military Red Pour La Victoire Women s Helena Mule Natural Isotoner Women s Fleece Maddie Slide Azalea Jolly mens from Polyurethane Synthetic-Clogs - Reebok Women s Hayasu Training Shoe Collegiate Navy/White/Veg Tan , Aisun Women s Elegant Laces Pointed Toe Back Lace Up Dress Chunky Medium Heels Slip On Over The Knee High Tall Boots Shoes Black Blivener Women s Casual Knee High Riding Boots Pull on Black SoftWalk Women s Vantage Loafer Black Ball/Rub , MERUMOTE Women s Genuine Leather Pointed Toe Zipper Stiletto Fashion Dress Party Knee High Boots Black Vince Camuto Women s Prilla Ballet Flat Metal Beige Katy Perry Women s The Kyra Ballet Flat Black , LifeStride Women s Maintain Flat Stone Cobb Hill Rockport Women s Angelina Dress Pump Almond Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black/Black Vans Authentic Unisex Skate Trainers Shoes Black , NIKE Paul Rodriguez 9 CS Mens Skateboarding-Shoes 749555 Black/White-black , Vans Unisex Old Skool Classic Skate Shoes White/Gum , HUF Men s Dylan Slip on Skate Shoe Ash Vans Herren Authentic Core Classic Sneakers (Gum Bumper) True White/True White Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Nike Men Platinum s Air 19948 Zoom Pegasus Pegasus 33 University Red/ White -Blk-pr Platinum 3c7f06d - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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