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Oka-B Sapphire Elle B008J4SBMS 19976 Sapphire 4d6a221




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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Oka-B Sapphire Elle B008J4SBMS 19976 Sapphire 4d6a221
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Oka-B Sapphire Elle B008J4SBMS 19976 Sapphire 4d6a221

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Cole Haan Women s 2.Zerogrand Slide Sport Sandal, Black Leather Ch Gold Metallic/Ch Argento Metallic Specchio/Optic White Steve Madden Women s Grace Flat Sandal Black Leather , RB4177 Reebok Men s Tyak Safety Shoes - Black Black Bates Men s USMC DuraShocks Hot Weather Military and Tactical Boot Olive Mojave Ariat Mens Sierra H2O Steel Toe Western Work Sunshine , Ariat Men s Heritage Cowhorse Western Cowboy Boot Bar Top Brown/Woodsmoke , Astral TR1 Mesh Men s Water Ultra-Light Hiking Shoe Charcoal Gray Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model AF306 DIEGOS Women s Men s Espadrilles. Hand Made in Spain. Grey Capelli New York Solid Ladies Injected Eva Clogs Gold 6 Ferry Fuchsia , Polar Products Womens Rain Thermal Warm Snow Winter Knee High Waterproof Boots Black Textile Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch , Klogs USA Unisex Boca Mule Tropical Sunset Carolbar Women s Buckle Pointed Toe Sexy Night Club High Heel Over The Knee Boots Black Refresh Footwear Women s Slip-On Professional Work Comfort Clog Black Avia Women s ALC-Diva Cross-Trainer Shoe Black/Iron Grey/Nickel Silver , Sbicca Women s Falcon Western Boot Brown Steve Madden Women s Tyga Motorcycle Boot Brown Suede , Journee Collection Women s Studded Over-the-knee Inside Pocket Buckle Boots Taupe Fergalicious Women s lexis Wide Calf Western Boot Black CALICO KIKI Women’s Ballerina Flats Side Slingback Casual Round Toe Comfort Shoes Nude Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Side Zip Handmade Classy Dressy Knee High Boots Black Mofri Women s Chic Splicing Block High Heel Round Toe Side Zipper Under The Knee High Boots Black , Nufoot Mary Janes Women s Shoes, Best Foldable & Flexible Flats, Travel & Exercise Shoes, Dance Shoes, Yoga Socks, Indoor Shoes, Slippers Navy , Arcopedico Women s L15D Slip On Loafers Shoes Margarita Grey Sam Edelman Women s Rodney Ballet Flat Blue Shadow Silk Dupioni , Saucony Womens Grid Escape TR2 Black/Blue/Coral , FRYE Women s Anna Oxford Ash , Supra Women s Anevay Shoes Cool Grey/Silver-white DC Men s Pure High-Top Wc Tx Se Skate Shoe Black/Black/White Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Oka-B Sapphire Elle B008J4SBMS 19976 Sapphire 4d6a221 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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