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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Chrome Truk Shoes - Men s Black/Gum Black s Chrome/Gum 2fe7d0c
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Chrome Truk Shoes - Men s Black/Gum Black s Chrome/Gum 2fe7d0c

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 VILOCY Quick Dry Aqua Water Shoes Running Gym Barefoot Swim Shoes for Men s Women s Kids Green , Thorogood Men s American Heritage 8" Moc Toe, MAXWear 90 Safety Toe Boot Trail Crazyhorse , Dunham Men s Cloud Mid-Cut Waterproof Boot Grey , ASUGE Mens Womens Water Shoes Quick Drying Aqua Socks Lightweight Barefoot Swim Shoes Outdoor Slippers Rose Baffin Women s Coco Insulated Suede Winter Boot Black , TDA Women s Fashion Single Strap Stiletto High Heel Latin Salsa Ballroom Dance Shoes , Nomad Women s Puddles Rain Boot Black Paisley Tin Haul Shoes Women s Entwined Western Boot Multi White Mountain Womens Birch Closed Toe Mid-Calf Fashion Boots Stone Suede Smooth Synthetic Kenneth Cole Unlisted Men s Real Deal Chelsea Boot Grey XYD Women Mule Pointy Toe Sandals Suede Slip on Low Kitten Heel Buckle Slide Shoes Nude New Balance Women s 611v1 Cross Trainer Black/White Reebok Ex-o-fit Cross Training Shoes Black , BESTON EJ47 Women s Side Zipper Buckle Strap Block Heel Over The Knee High Boots Wine , DREAM PAIRS Women s Over The Knee Thigh High Stretch Boots Black Reebok Men s Dashhex TR L MT Cross-Trainer Shoe Alloy/White/Coal , New Balance Men s MX608v4 Training Shoe Grey/Blue Walking Cradles Women s Nelson Slide Tobacco Soft Antanado Rampage Women s Hansel Zipper and Buckle Knee-High Riding Boot Brown Sm Brown Smooth Smooth Franco Sarto Women s Christine Wide Calf Riding Boot Black , Skechers BOBS From Women s Pureflex3-Wonderer Mary Jane Flat Gray , Riverberry Women s Aria Closed, Round Toe Ballet Flat Slip On Shoes Mint Patent , PF Flyers Men s Center Hi Fashion Sneaker Red Teva ALP Premier - Women Plum Truffle K-Swiss Men s Aero Trainer Sneaker White/Black , DC Women s Danni TX Skateboarding Shoe White Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Blue-white , U-lite Women s Mid-Heel Multicolor Perforated Lace-up Wingtip Leather Flat Oxfords Vintage Oxford Shoes Bluebiege , Converse Chuck Taylor All Star Core Ox Black , DC Women s Council Mid SP Skate Shoe Wine Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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