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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Dolce Vita Women 19957 s Haviva Slide Sandal Ivory Women Slide Fabric cc68ce2
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Dolce Vita Women 19957 s Haviva Slide Sandal Ivory Women Slide Fabric cc68ce2

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Dolce Vita Women s Delana Slide Sandal Red Leather , BambooMN Ultra Light Dynamic Flexible Active Water Sport Aqua Running Beach Shoes Black With Pink Stripes , Merrell Men s All Out Blaze Sieve Water Shoe Brindle/Butterscotch Original S.W.A.T. Women s 115211 Work Boot Black , Ariat Women s Farrah Work Boot, Sassy Chocolate, 7.5 B US Sassy Chocolate , Another Summer Men s Water Mesh Summer Shoes Sport Running Walking Shoes Light Grey SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160 Sansha Moderno Leather Slip-On Jazz Shoe Tan Abby AQ-6175 Womens Latin Tango Cha-Cha Kitten Heel Round-toe Leather Dance-shoes , Gold Pigeon Shoes Party Party SERA7013 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , VogueZone009 Women s Solid PU Boots with Zippers and Chunky Heels Yellow Soda Women s Zuluu Slouchy Faux Leather Knee HIgh Flats Boots British Tan Faux Suede , Airwalk Women s Legacee Mule Grey Jersey , Dr. Comfort Womens Breeze Coffee Diabetic Extra Depth Velcro Sandal Coffee , 833969-001 MEN AIR FLOW JORDAN BLACK/WHITE/WOLF GREY/GYM RED GYM RED/WHITE-BLACK-ANTHRACITE Nike Womens Free Transform Flyknit Blue Glow/White/Deep Royal Blue Journee Collection Womens Regular Sized and Wide-Calf Double-Buckle Knee-High Riding Boot Black , IDIFU Women s Warm Winter Slouch Flat Knee High Boots Comfy Shoes White , SoftWalk Women s Napa Laser Ballet Flat Red Kenneth Cole New York Women s Carah Knee High Tall Stretch Engineer Boot Black , Demonia by Pleaser Women s Slick-100 Platform Boot White Stretch Patent , PUMA Men s States Mid X Swash Relic Leather Ankle-High Fashion Sneaker Black , adidas by Stella McCartney Women s Kea Clima Sneakers Footwear White/Green/Collegiate Navy BOBS from Skechers Women s BOBS Plush-Powwow Ballet Flat Denim Steve Madden Women s P-Heaven Rose Gold Forever Link Womens Round Toe Ribbon Bow Lace Up Glitter Fitness Gym Trainer Fashion Sneakers Rose Gold* , Beststore VAO New Hot Genuine Leather Shoes Women Butterfly-Knot Loafers Women Flats Ballet Autumn Winter Casual Flat Shoes Woman Moccasins 5 , Mordenmiss Women s Casual Solid Color Moccasins Leather Loafer Shoes Style 1-sky Blue , Fairy Tail Natsu Lucy Cosplay Shoes Canvas Shoes Sneakers 2 Choices Colorful 2 , New Balance Men s 101v1 Skate Shoe Black/White , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Dolce Vita Women 19957 s Haviva Slide Sandal Ivory Women Slide Fabric cc68ce2 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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