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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

TOMS Women s 19996 Del Rey Sneaker (Steel Denim) Grey B075NSBQ39 Washed Denim) 94796ec
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
TOMS Women s 19996 Del Rey Sneaker (Steel Denim) Grey B075NSBQ39 Washed Denim) 94796ec

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Skechers Women s Cali Glitz-Shine Game-Sculpted Mesh Front Single Band Slide Sandal Gold VarctikZ Women s Multicoloured Aqua Socks Footwear Blue-dot Reebok Work Duty Men s Rapid Response RB RB8678 6" Tactical Boot Black , CrossKix Unisex 2.0 Athletic Water Shoes Yellowjacket Georgia Boot Men s Georgia Hammer 6" Work Boot Work Shoe Briar Brown , Ariat Men s Workhog Wst Metguard H2O Composite Toe Work Boot Bruine Brown/Crazy Black KRIMUS Womens Mens Water Shoes Lightweight Quick Dry Aqua Walking Shoes Blue , CHANGPING Lightweight Breathable Cool Easy Wear Dry Fast Outdoor Running Beach Aqua Walking Shoes Grey-orange , KINGSHOW Men s 1406 Premium Full-Grain Leather Plain Rubber Sole Soft Toe Work Boots 1389brown , HUMTTO Unisex Athletic Water Shoes Man and Women Swim Walking Lake Beach Boating Shoes 1327 Black Solovair Men s 11 Eye Derby Boot Made in England Black , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 221 Pajar Women s Galaxia Snow Boot Navy , Jamron Unisex Women Men Mid-Calf Split Leather Boots Flat Non-Slip Combat Boots Motorcycle Boots Big Size Black-women VogueZone009 Women s Solid Cow Leather Boots with Thread and Metal Ornament Black , Muck Boot Company Women s Arctic Weekend Boot Black/Purple Enzo Romeo DF2 Men s Dress Boots Alligator Crocodile Print Chelsea Chukka Ankle Lace Up Fashion Short Boots Brown John Deere Women s Wellington Boot Tan/Camo , Easy Street Womens Conca Fabric Open Toe Casual Slide Sandals Black , Bamboo Blessed 09M Womens Chunky High Heeled Peep Toe Clogs Natural , Skechers Mens Flex Advantage 2.0 Cravy Black/White , Premier Standard Women s Knee High Stretch Boot - Trendy High Heel Shoe - Sexy Over The Knee Pullon Boot - Comfortable Easy Heel Olive Su Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Newport Navy KEEN Women s Sienna MJ Canvas Shoe New Black Inov-8 Men s Roclite 325 Trail Runner Dark Grey/Blue/Black Sam Edelman Women s Hazel Pump Blue/Multi Gingham Print NIKE SB Portmore II Ultralight Men s Skateboarding Shoe Grey-white Converse Men s Street Tonal Canvas High Top Sneaker White VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Port Royale/Black , Propet Women s Washable Walker Sneaker Bronze Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

TOMS Women s 19996 Del Rey Sneaker (Steel Denim) Grey B075NSBQ39 Washed Denim) 94796ec - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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