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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
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Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Report Women s Gamila Slide Sandal Rose Gold , Bates Men s GX-8 GORE-TEX Side-Zip Insulated Waterproof Boot Black , QISHENG Men s Women s Mesh Quick Drying Aqua Water Lace-up Walking Shoes Black , Harley-Davidson Women s Carrwood Work Boot Black Soto Boots Castillo Men s Square Toe Western Boots Tan , Abby AQ-900510 Womens Sexy Comfort Party Classical Low Heel Round-Toe Mesh Dance-Shoes , Abby Womens Soft Comfort Practice Beginner Latin Tango Party Pomp Cha-cha Peep Toe PU Professional Dance-shoes , Qupid Women s Parma-08 Fashion Boot Khaki UGG Womens Mason Chestnut DailyShoes Woman s Ankle High Locked Lace Up Warm Fur Water Resistant Eskimo Snow Boots Grey CORRAL Women s Braided with Fringe Cowgirl Boot Snip Toe - A3146 Black , Woven Elastic Ankle Strap Peep Toe Ankle Boot Bootie Black , NIKE Men s Free Train Force Flyknit Running/Training Shoes White / White - Wolf Grey , Skechers Men s Equalizer 2.0 On Track Black/Grey/Silver Skechers You by Womens You Define - Aurora Navy Cross Trainer - 9 - Nike Women s Air Zoom Fearless Flyknit Training Shoe Black/White , Summerwhisper Women s Sexy Faux Suede Almond Toe Chunky High Heel Side Zipper Platform Under the Knee High Boots Shoes Gray Dr. Martens Men s Icon 7 Eye Boot Black Riverberry Women s Aria Closed, Round Toe Ballet Flat Slip On Shoes Coral Pink Suede , NIKE Men s Explorer 2 Golf Shoe Black/Black/Metallic Dark Grey , CLARKS Women s Blanche West Flat Black Leather , Walstar Women s Basic Point Toe Ballet Flats Pu21-white , Trotters Women s Arnello Ballet Flat Black Crocodile CLARKS Women s Neenah Garden Ballet Flat Nde Int Nbk/Blk Pat Lthr Converse Unisex Chuck Taylor All Star Low Top Sneakers Ambient Blue/Roadtrip Blue Reebok Men s Classic Leather NM Fashion Sneaker Black/White/Coal-gum , Etnies Women s Scout W s Skate Shoe Peach , Lakai Porter Skate Shoe Black Suede , Arcopedico Women s Ls Bordeaux , DC Women s Chelsea SE Skate Shoe Black/Gold Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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