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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

Nike Women s Flex Grey/Racer Flex Trainer 5 Shoe Wolf B0177HRY6Q Grey/Racer Pink-stealth 71b3bba
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Nike Women s Flex Grey/Racer Flex Trainer 5 Shoe Wolf B0177HRY6Q Grey/Racer Pink-stealth 71b3bba

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Rose Black White DREAM PAIRS Women s Water Shoes Lilac , Amoji Unisex Water Shoes Outdoor Clogs Sandals Black/Red , QLEYO Men and Women Water Sports Shoes Barefoot Quick-Dry Multifunctional Sneakers with Drainage Holes W4-yellow , Team West Texas Legacy - Men s Brown Teju Lizard Print Leather Cowboy Boots Round Toe Brown Laredo Men s Atlanta Western Boot Black , Easy Works Women s Appreciate Health Care Professional Shoe Black Patent , Smilun Lady¡¯s Derby Shoes Classic Lace-up Flats Round Toe Brown LaRosa Women s Sneaker Casual Fashion Loafer Slip-On Espadrille Flat Canvas Shoes Beige DREAM PAIRS Women s North Faux Fur Mid Calf Winter Snow Boots Black Blundstone Men s 1409 Round Toe Chelsea Boot Stout Brown , CORRAL Women s Distressed Eagle Inlay Orange Rhinestone Cowgirl Boot Snip Toe - A2632 Black Easy Spirit Women s Travelport Mule Natural Reebok Womens F/S Hi Face 35 Loyal/Wisdom , LabatoStyle Women s Mules Slip-on Shoes Leather Clogs Flats Wallking Slipper Black TOMS Women s Jutti Mule Leather Flat Black Leather Spira Aquarius Running Men s Shoes Size Yellow , New Balance Women s 611v1 Cush + Cross Trainer Black FSJ Women Open Toe Mule Sandals Slide Chunky High Heels With Bow Cross Strap Shoes Size 4-15 US Blue , LongFengMa Women s Square Heel Platform Knee Boots Yellow Guilty Shoes Womens Sexy Pull up Stiletto Slouchy High Heel - Over The Knee Thigh High Boots Grey Suede , True Original Classic Black , AmoonyFashion Women s Round-Toe Closed-Toe High-Heels Boots with Thread and Stiletto Red , DREAM PAIRS Women s Sole-Shine Rhinestone Ballet Flats Shoes Black , Trotters Women s Liz Loafer Lilac Gola Mens Harrier Nylon Process Blue/Off-white Converse Chuck Taylor All Star Core Ox Blue/White Palladium Men s Pampa Hi Originale TC Chukka Boot Olive Drab/Beluga Soft Style Hush Puppies Women s Fairfax Flat Dark Pewter Vans Men s Slip-on(Tm) Core Classics Pink / True White Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

Nike Women s Flex Grey/Racer Flex Trainer 5 Shoe Wolf B0177HRY6Q Grey/Racer Pink-stealth 71b3bba - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
Nike Women s Flex Grey/Racer Flex Trainer 5 Shoe Wolf B0177HRY6Q Grey/Racer Pink-stealth 71b3bba More Articles...


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