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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
Skechers Mens B01N76R4NO Gowalk Sneaker 4 4 - Instinct Sneaker Charcoal ed1a0cb

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Sam Edelman Women s Bay Slide Sandal Tangelo , Crocs Unisex LiteRide Slide Navy/White , L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Dark Grey Birkenstock Women s Gizeh EVA Sandals White Eva , Giotto Barefoot Swim Water Shoes Quick Dry Non-Slip for Kids Women Men Z2-orange Grinders Stag 2015 Matte Finish Mens Safety Steel Toe Cap Boots Black , BEARPAW Women s Krista Boots, Suede, Rubber, Wool Hickory Ii Ariat Men s Wildstock Western Cowboy Boot Adobe Clay/ Red Light , Ariat Men s Workhog Wide Square Toe Tall Boot Earth , Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics 807-blue , ASICS Men s Aggressor 2 Wrestling Shoe Grey/Red/Black , Cobb Hill Women s Bethany Boot Stone Bettie Page Womens s BP579-Chablis Snow Boot Glitter/Pink , CHNHIRA Japanese Traditional Shoes Geta Wooden Clogs Sandals Blue 1 , Aerosoles Women s Crash Pad Mule Dark Gray Suede , SoftWalk Women s Murietta Mule Brown Brocade Helly Hansen Men s Tundra CWB Winter Boot Jet Black/New Light Grey , ASICS Men s FuzeX TR Cross-Trainer Shoe Aluminum/Green Gecko/Black , Wild Diva Women Knee Thigh High Boots Back Lace Stiletto Heels Elastic Slouchy LOREN-08 Black Suede Natural Soul Women s Taraugh Over The Knee Boot Grey , Callaway Men s La Jolla Golf Shoe White , IDIFU Women s Elegant High Heels Chunky Faux Suede Riding Booties Over The Knee Boots Black Aerosoles Women s Betunia Loafer Black Leather , Nine West Women s Clowd Pony Ballet Flat Grey Multi/Black , Shoes8teen Womens Foldable Ballerina Ballet Flats W/Bow 15 Colors Black 1180 , Saucony Men s Kineta Relay Running Shoe Brown/Cyan , Vans Unisex Old Skool Classic Skate Shoes Glitter Drizzle Converse Chuck Taylor All Star Core Ox Red , Latasa Women s Lace-up Platform Oxford Shoes White Vans Women s Sk8-Hi(TM) Core Classics Black/True White , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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