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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

NIKE 852933-101 Romaleos Romaleos 3 Mens Mens 852933-101 White/Black 0b5c65a
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
NIKE 852933-101 Romaleos Romaleos 3 Mens Mens 852933-101 White/Black 0b5c65a

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
Dansko Professional Clog Brown Shimmer Nubuck/Copper Leather Rialto VERNON Women s Mule Cognac Suedette , AnnaKastle Womens Colored Mule Slipper Heel Sandal Faux Leather - Pink , Haflinger Women s Olivia Clog Silver Grey , Birkenstock Women s Daytona Woven Brown Nubuck KLOGS Footwear Womens Springfield (6 - W (Wide) - Chestnut) - Frances Valentine Women s Pauline Mule Light Pink , Sanita Womens Freya Open Patent Sandals Black Patent , MIA Women s Alma Clog Blue , SoftWalk Women s Bolivia Black Combo Crocs Unisex Duet Max Clog Black/White , Merrell Women s, Encore Breeze 3 Slip on Clogs Aluminum 6.5 M - Birkenstock Boston - Mocha Suede (Regular Width) Rivet Black Suede , Klogs USA Unisex Boca Mule Hot Pink , YDN Women Chic Open Toe Flats Sandals Slip on Mules Stacked Low Heel Shoes Indoor Red , Calzuro Autoclavable Clog with Upper Ventilation Royal Blue G.H. Bass & Co. Women s Wynn Clog Blue , Jeffrey Campbell Women s Vaal Woven Mules Silver Anne Klein Women s Kandis Synthetic Black , Mofri Women s Stylish Pointed Toe Clogs - Color Color Closed Toe - Slide on Flats Mules Shoes Apricot , Sanuk Women s Dree Me Cruiser Flat Natural Cobb Hill Women s Judson Peep Sling Pump Black Leather , MIA Women s Alma Clog Wine Alegria Women s Paloma Flat Black Napa , Spring Step Women s Streetwise Sandals Black Leather Kenneth Cole REACTION Women s Glide Embroidery Mule Navy , Rialto VIVA Women s Mule Navy HiEase Women s Sweet Tassels Buckle Mules Slippers Elegant Square Toe Clogs Sandals with Block Heels Size 4-11 Green Easy Spirit Women s Dolly Tailored Casual Shoe Black ,
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Dlgjpa Women s Lightweight Quick Drying Aqua Water Shoes Black , Summer Sandals, Inkach Fashion Women Summer Sandals Slope With Flip Flops Loafers Shoes White Georgia Boot Men s Georgia Logger Boot Work Shoe Tumbled Chocolate , ECCO Men s Biom Venture High Gore-TEX Hiking Boot Black/Tarmac Mishmi Takin Kameng Mid Event Waterproof Hiking Boot Sunset Orange JACKSHIBO Barefoot Water Skin Shoes Lightweight Aqua Socks for Beach Swim Surf Yoga Swim Exercise White4 , TTdancewear Rhinestones Ballroom Dance Shoes Women Latin Salsa Bachata Performance Dance Shoes Suede Sole , Bloch Women s Performa Dance Shoe Bella Vita Women s Tanner II Plus Harness Boot Dark Brown Faux Leather , rismart Women s Above The Knee High Zip Buckle Winter Leather Modern Boots Black So Danca JZ45 Pre-Arched Split Sole Jazz Slip On Shoe , TDA Women s SM1894 Flared Heel Comfort Peep Toe PU Leather Salsa Tango Ballroom Latin Modern Dance Wedding Shoes FitFlop Women s Loaff Slouchy Knee Suede Slouch Boot Super Navy , Genda 2Archer Unisex Casual Beach Clogs Sandals Injected EVA Slipper Shoes Black Red Brinley Co Women s Cammie-WC Slouch Boot Brown , Top Moda Sophie-30 Women s Back Lace up Chunky Heel Zipper Mid-Calf Boots Shoes Wine Tin Haul Shoes Women s Ban-Dan-UH Western Boot Brown KINGSHOW M7014 - Mens Waterproof Rubber Sole Winter Boots Brown , PUMA Women s Fierce Lace WN s Cross-Trainer Shoe Puma Black-puma White Arcopedico Women s Ls White , Crocs Offroad Sport Realtree Max-5 2 Clog Chocolate/Khaki Vibram Women s Alitza Loop Cross-Trainer Shoe Burnt Orange DREAM PAIRS Women s Dories Flats Shoes Low Wedge Heel Peep Toe Gold Glitter , Dansko Women s Halle Flat Grey Suede , Attack on Titan Shingeki No Kyojin Cosplay Shoes Canvas Shoes Sneakers 4 Choices Colorful 4 U-lite Womens Perforated Lace-up Wingtip Leather Pump Oxfords Vintage Oxford Shoes Brogues Caramel , IDIFU Women s Casual Low Top Round Toe Low Chunky Heels Lace Up Brogues Oxfords Shoes Pink Mofri Women s Brogues Oxfords - Round Toe Low Top - Trendy Lace up Low Block Heels Shoes Black , DC Men s Evan Smith Hi Zero Skate Shoe Black/White , DC Men s Heathrow Casual Skate Shoe White/White Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

NIKE 852933-101 Romaleos Romaleos 3 Mens Mens 852933-101 White/Black 0b5c65a - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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