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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

PUMA B078YQP6D9 Men s Epic Flip V2 Athletic Flame Sandal Flame Scarlet-puma Scarlet-puma White b404be5
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
PUMA B078YQP6D9 Men s Epic Flip V2 Athletic Flame Sandal Flame Scarlet-puma Scarlet-puma White b404be5

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Via Spiga Women s Harlotte Woven Slide Sandal Multicolor Leather Chaco Men s Zcloud Sport Sandal Aero Blue , Amoji Unisex Water Shoes Outdoor Clogs Sandals Black ba knife Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers for Men and Women Gray , Roymall Women s Party Glitter Latin Dance Shoes Fashion Ballroom Salsa Tango Performance Shoes,Model MF1802-6 , Very Fine Dance Shoes 6030 (Competition Grade) 2.5" Heel Style & Co. Womens Rudy Closed Toe Knee High Fashion Boots Black , Soft Style Hush Puppies Women s Paris Snow Boot Black Vylon/Patent Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black , New Balance Women s 611v1 Cross Trainer Silver Mink/Seafoam , Lucky Brand Women s Riddick Riding Boot Java Stuart Weitzman Women s Tieland Over The Knee Boot Black Suede Wild Diva Women s Faux Suede Over The Knee Clear Heel Ankle Bootie Black Skechers Mens Gowalk 4 - Instinct Sneaker Black/White Me Too Womens Freja Tall Riding Boot Shoe Black , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black , Hush Puppies Women s Chaste Ballet Flat Peach Metallic Snake Suede , Show Shine Women s High Heel Zip Lace Up Knee High Tall Boots Beige Mordenmiss Women s Cowhide Glove Shoes Ballet Flat Loafer Black , Chinese Laundry Women s Endless Summer Ghillie Flat Black Velvet ASICS Men s Gel-Resolution 7 Tennis Shoe White/Silver , SCHUTZ Women s Kirsten Mule New Sunshine , Qupid Women s Swirl-101 Ballet Flat Silver , Diadora Mens B.Elite Spw Weave White/White/Red Fila Men s Original Tennis Classic Sneaker Black/White/Fila Red , K-Swiss Women s Belmont SO Fashion Sneaker White/Silver Women Classic Round Toe Dress Stacked Mid Heels Ankle Boots Lace up Perforated Oxfords Shoes Brown Tokyo Ghoul Kaneki Ken Cosplay Shoes Canvas Shoes Sneakers Black/White White 4 , Vans Brigata Mens Sneakers (Leather/Plaid) Estate Blue/Potting Soil Etnies Barge LS Skate Shoe Brown/Tan Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

PUMA B078YQP6D9 Men s Epic Flip V2 Athletic Flame Sandal Flame Scarlet-puma Scarlet-puma White b404be5 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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