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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

PUMA Women s 19917 Rebel Mid WNS Women Swan Cross-Trainer Puma Shoe Puma Black-puma Black 06bc82a
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
PUMA Women s 19917 Rebel Mid WNS Women Swan Cross-Trainer Puma Shoe Puma Black-puma Black 06bc82a

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 Sam Edelman Women s Bay Slide Sandal New Nude , Drew Shoe Men s Warren Sandals Black / Grey Nubuck , KALEIDO Women s Lightweight Yoga Mat Thong Sandals Flip-Flops Grey , PHILDA Men s Women s Quick Drying Aqua Sports Wading Water Shoes Mesh Slip On Drainage Holes Sneakers Yellow-lines Georgia Men s 6 Wedge Work Boot Barracuda Gold Ariat Women s Cruiser Fringe Work Boot Dark Brown Suede FRYE Men s Smith Engineer Boot 87078-black , YIRUIYA Women Men Quick-Dry Barefoot Water Shoes Skin Aqua Socks With Drainage Holes Blue Georgia Boot Men s Wedge Wellington Work Shoe Barracuda Gold , 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) Baffin Women s Kristi Insulated Suede Winter Boot Taupe , Antelope Women s 825 Suede Bib-front Wedge Coffee Eagsouni Unisex Men Women Garden Clogs Shoes Casual Slippers Summer Quick Drying Anti-Slip Beach Walking Sandals Pink C CIOR Men and Women Snow Boots Fur Lined Winter Outdoor Slip On Shoes Ankle Boots 2.black/Low Top Under Armour Women s Rotation Rhino Gray (100)/Black Dearfoams Women’s Velour Ballerina Style Slipper – Plush Frosted Pile Bow and Sock Slipper with Memory Foam Insole Aubergine Mila Lady Tina D Orsay Silky Hearty Ankle Strap Floral Pointy Toe Womans Fashion Flats, Wine VANELi Women s FC-313 Flat Black-crocodile Lucky Brand Women s Giovanna Ballet Flat Black Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Black/Patent , PUMA Men s GV Special Fashion Sneaker Black/Black FRYE Men s Ludlow Low Tennis Shoe Black , TOMS Women s Del Rey Sneaker Desert Taupe , Etnies Jameson SL Skate Shoe Navy , Globe Fusion Skate Shoe Black/White/Tobacco , Rockport Women s Total Motion Envelope Flat Black/Multi Snake FRYE Women s Erica Oxford White Tamaris Women s EDA 28205 Oxford Flat White , Vans Unisex Authentic (Kendra Dandy) Skate Shoe Mono Gargoyle Grey , NIKE SB Portmore II Ultralight Men s Skateboarding Shoe Black/Black-anthracite , Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

PUMA Women s 19917 Rebel Mid WNS Women Swan Cross-Trainer Puma Shoe Puma Black-puma Black 06bc82a - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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