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David Tate Dallas Women s 13056 Dallas Sandal s Dallas Bone 472d939




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What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

David Tate Dallas Women s 13056 Dallas Sandal s Dallas Bone 472d939
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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
David Tate Dallas Women s 13056 Dallas Sandal s Dallas Bone 472d939

Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 ECCO Women s Yucatan Sandal Arona , Bling Bo Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Breathable Drainage Holes Pool Shoes Khaki Ceyue Mens Womens Water Shoes Quick Dry Swim Shoes Sports Aqua Shoes Beach Volleyball Shoes with 14 Drainage Holes Blue , Northside Kids Brille Purple LALO Men s Shadow Intruder 5" Lightweight Tactical Boot Black Ops , KEEN Utility Braddock Mid Waterproof (Steel Toe), Men s Waterproof Work Boot Bison/Ensign Blue , Georgia Men s 6 Wedge Work Boot Barracuda Gold KINGSHOW Men s 1366 Water Resistant Premium Work Boots Black1366 , Rocky Men s FQ0006075 Construction Boot Black , TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes CLEECLI Women s Ballroom Dance Shoes Latin Salsa Dance Shoes T-Strap Sandals 2.5" Heel ZB01 采集完成 , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Dark Brown Nubuck Gaorui Winter Women Waterproof Tassel Snowboots Joggers Quilted Outdoor Warm Fur Shoes Red Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Dark Olive-3cm , ASICS E850N Women s Gel-Court Speed Shoe Black/Hot Pink/White , Shellys London Women s Cantara Mule Black Adidas Performance Men s Mat Wizard.3 Wrestling Shoes Power Red/Black/White Converse Chuck Taylor All Star Core Hi Camo Green , Dolce Vita Women s Celine Knee High Boot Blush Suede , Bernie Mev Women s Lulia Wedge Pump Endure , adidas outdoor Womens Terrex CMTK GTX Vapour Blue/Black/Semi Solar Yellow SoftWalk Women s Napa Ballet Flat Black/Black CLARKS Women s Kinzie Light Loafer Flat Black Combi Converse Unisex Chuck Taylor All Star Low Top Sneakers Blue/Purple adidas Men s Pw Tennis Hu Sneaker Red DSQUARED2 Mens Barney Sneaker Cuoio , Naturalizer Women s Bengol Chrome Smooth , Beststore VAO New Hot Genuine Leather Shoes Women Butterfly-Knot Loafers Women Flats Ballet Autumn Winter Casual Flat Shoes Woman Moccasins 17 Vionic Women s Walker Classic Shoes White/Purple , Dr. Martens Women s Durpee Oxford Black Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

David Tate Dallas Women s 13056 Dallas Sandal s Dallas Bone 472d939 - camisetasdefutbolbaratas.info

 
Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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