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Welcome to BTR!
What it Takes to Break into the Pro Ranks
Monday, 24 June 2002 15:01 Kirk Willett

What It Takes to Break Into the Pro Ranks
From a Team Director's Perspective


Cycling is divided up into multiple racing categories that are designed to create a competitive arena for a wide range of talents, time commitments and age. There is a home for just about everyone who enjoys racing a bike. Professional cycling is quite different though, as only a select few ever reach that level. There are a limited number of pro teams making the competition quite intense for the limited number of spots. Every year there are dozens of athletes hoping to get their big “break." One good thing about racing in the US is that professional competition is quite accessible since Category 1 and 2 riders often race against the pros. To many aspiring riders, how to go about maximizing your chances of breaking into the pro ranks is not too clear. Hopefully I can provide a bit of insight as to what it takes.

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Tippin' it...
Wednesday, 12 January 2011 03:50 Kraig Willett
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Some time ago in the wind tunnel here in San Diego, I tried to quantify how much riding the tip of the saddle would cost me aerodynamically while holding everything else constant.

The results don't look so good for the "tippers" out there:

Last Updated on Saturday, 12 September 2015 14:34
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Changing the Battery in a SRM PCV Powercontrol
Monday, 01 August 2011 01:35 NAOT Women s Giovanna Sandal Silver Threads, Grey, Silver Rivets , Ryka Women s Savannah Sandal White/Grey Propet Women s W3910 Vista Walker Comfort Shoe White Smooth RAISINGTOP Women Summer Spring Fashion Slippers Flip-Flops Beach Wedge Sandals Aerosoles High Arch Heeled Shoes Foam Black KEEN Utility Mt Vernon 6" Waterproof (Steel Toe), Men s Work Boot Cascade Brown Helly Hansen Men s Ahiga V3 Hydropower Fashion Sneaker Blue Water/Classic Blue Salomon Quest 4D Forces Navajo , adidas Wrestling Men s Combat Speed 4 Wrestling Shoe Orange White Black , Infinity Footwear Women s Leather Footwear Taupe,lavender,white , Abby Womens Practice Beginner Latin Tango Ballroom Party Wedding Block Heel Round-toe Pu Dance-shoes , Capezio Dance Women s Tiffany Pro Sansha Women s T-Split Tap Shoe 采集完成 Minishion Women s Glitter Ballroom Latin Dancing Shoes Party Wedding Heels , Bandolino Women s Bellow Fashion Boot Steel , Sfnld Women s Fashion Round Toe Mid Calf Flat Warm Pull On Boots Red Alegria Women s Paloma Flat Starlit Dirty Laundry by Chinese Laundry Women s Roadhouse Boot Black Rubber BRUNO MARC NEW YORK Bruno Marc Men s Bergen-02 Leather Lined Oxfords Dress Ankle Boots Dark Brown , Cobb Hill Rockport Women s Calista Boot Grey Ryka Women s Destiny Cross Trainer Black/Silver Journee Collection Women s Over-the-knee Faux Suede Boots Taupe MVE Shoes Women s Western Cowboy Pointed Toe Knee High Pull On Tabs Boots Dark Tan Manitobah Mukluks Women s Snowy Owl Mukluk Winter Boot Black , adidas Men s Adicross Primeknit Golf Shoe Power Red Core Black/Fatwa White , adidas Men s Adipower Boost 3 Golf Shoe White/Coreblack/Shockpink , TOMS Women s Canvas Classic Slip-on Shoes Grey VANELi Women s FC-313 Flat Black-crocodile Sidi Wire Vent Carbon Road Shoes - Fuchsia Black/White/Iride , Easy Spirit AP1 Sport Walking Shoe Brown , Supra Malli Mens Trainers Navy-bone Kraig Willett

Words and Images by Kraig Willett

In 2002 I bought a used SRM Pro powermeter.  I’ve had the crank battery replaced once in the past 9 years (less than 20,000 km).  Since day one, the powercontrol (the head unit) battery has been a bit problematic.  First of all, the display that supposedly shows how much battery life was remaining was unreliable.   For example, the PCV display might have said that I had 25 of 29 hours left on the charge, but inevitably, it would run out after only a few hours.  Secondly, and probably related to what is mentioned above, is that the battery just wouldn’t hold a charge for very long.

Last Updated on Monday, 01 August 2011 02:01 Read more...  
Base: A New Definition
Sunday, 03 April 2005 00:00 Kirk Willett

Words and Images by:  Kirk Willett 

“Base” is defined by the American Heritage Dictionary as a fundamental principle or underlying concept of a system or theory.  Cycling performance does indeed have such a base, though its popular definition in cycling circles has blurred the concept by focusing on large volumes of lower powered riding.  The performance-rooted cycling definition of base is simply power at “threshold”.  Power at “threshold” has many definitions, but I define it as 20 minute mean maximal power or 20MP.

Last Updated on Tuesday, 23 February 2010 03:41 Read more...

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Cycling Power Meter Review
Monday, 03 March 2003 16:48 Kraig Willett

2011 Cycling Power Meter Review

words and images by: Kraig Willett

<editor's note: this cycling power meter review is long and detailed - skip to the end for the big picture results, or download the pdf version and read at your leisure -> enjoy!  -k>

1992 was the year I started racing my bike.  During my failed attempts at living the awe-inspiring and lucrative dream of a domestic US professional bike racer, I had a few good race results – well, maybe only two, but who’s counting!  There were some key things, for me, which allowed the achievement of most of my modest goals along the way.  The most important key was simply having the discipline and desire to ride my bike - a lot.  The second ingredient was having a good coach to nudge me in the right direction and tailor my training program specifically to my needs.  It didn’t hurt that my coach was also my brother (former Prime Alliance Director Sportif, Kirk Willett) and wintertime training partner for the better part of the 90’s.  There’s no motivation like having your coach call you up to schedule the daily ride when there’s twelve inches of snow on the ground and the mercury is hovering below zero.

Last Updated on Thursday, 26 April 2012 17:43 Read more...  
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